123: Are You Living In A Diet Prison? - podcast episode cover

123: Are You Living In A Diet Prison?

Sep 23, 202445 min
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Episode description

Megan discusses why many women are encarcerated in diet prisons not even realizing it. She discusses diet trends like keto and carnivoire and why women are so desperate to lose weight yet, doing weird things with food they could never continue doing until they're 85 years. She also shares heartfelt tough love about why your actions need to match your words and why you can be the hero of your journey!

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