118: Broken Metabolism or Broken Mindset: Robin's Weight Loss Journey - podcast episode cover

118: Broken Metabolism or Broken Mindset: Robin's Weight Loss Journey

Jul 08, 202453 min
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Episode description

Robin has lost 22 inches to date in her journey while eating foods she loves and not crash dieting. Robin shares the tricks she's learned in her journey and mindset shifts she's made after decades of dieting - how her mindset changed so her habits and behaviors could change to something sustainable. Robin has many great nuggets of advice for you!

Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/

Client Transformations: https://skinnyfitalicious.com/client-testimonials/

Weight Loss MasterClass: https://skinnyfitalicious.com/hormonal-weight-loss-class/

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118: Broken Metabolism or Broken Mindset: Robin's Weight Loss Journey | Dish On Ditching Diets podcast - Listen or read transcript on Metacast