Ed Fox | #136
Episode description
Watch here - https://www.youtube.com/watch?v=VromXKgB4T4
Ed Fox is the founder and Coach at https://www.mindbodyawakening.org
Ed has been teaching meditation for years and coaching people who are battling anxiety, stress, and trauma.
Kicking off 2022 powerfully, Ed joins DCPC to discuss, Moving forward in life, coping and treating childhood wounds, mind-body synchronicity, coping with triggers, developing "elbow room" and so much more!
Watch Ed's Meditation videos here -
https://www.mindbodyawakening.org/breath-meditation-plus-12nm3e
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