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Discovery

105.9 The Region
This half hour show provides a platform for podcasters to present and promote their content to a wider audience and across multiple platforms. Do you have a podcast? Want to expand your audience and extend your reach? Send us your podcast (info@1059theregion.com) and we’ll do the rest – your content, unfiltered.
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Episodes

How Money Works - Hem Bhatt - Financial Adviser - Primerica

Ann Rohmer talks with Hem Bhatt in this 4th instalment of How Money Works. Hem examines why people get into money difficulties and introduces new concepts for prevention solutions. Disclaimer: Primerica is the trade name of Primerica, Inc., an organization that markets financial services through various affiliated companies in Canada, including PFSL Fund Management Ltd., PFSL Investments Canada Ltd., Primerica Financial Services Ltd., Primerica Life Insurance Company of Canada, and Primerica Cli...

Sep 28, 202428 minEp. 205

Taipei Economic & Cultural Office

Welcome to business in Taiwan. During the next 30 minutes, Glynn Perkin's is going to help us discover the opportunities and benefits of doing business with the island nation. To help us with that journey, we are joined by Anita Chan and Wayne Lee.

Jun 15, 202426 minEp. 204

Car Tunes: Alberta Bound - The Paul Brandt Journey / Best of Alberta's Finest

The Paul Brandt Journey Welcome to a preview of "Car Tunes," a celebration of the songs and artists we love to listen to in the car. hosted by Canadian Country Music Icon Paul Brandt. This series is your backstage pass to the vibrant music scene of Alberta. We'll explore the careers of Terri Clark, Legend Ian Tyson, KD Lang, Jan Arden and Grammy-nominated indie artist Leslie Feist. Our journey begins with Paul Brandt, the most awarded male Canadian country artist in history. From his breakthroug...

Jun 01, 202430 minEp. 201

Choosing Wellness: Your Immune System

We only get one life, so let’s choose well-ness. On this episode, Your immune system, we explore the immune system and how gut health is key to our health, with nutritionist Nicole Gordan from Herbaland. We explore the science around fitness and how to optimize your workout for the best results with Blake McDonald from Orange Theory. On our “Your Life Unlimited” segment Stephanie Staples talks about how to be more positive for a healthier life. Plus, we’ll unlock what to eat to keep and maintain...

Jun 01, 202429 minEp. 200

Choosing Wellness: How to live your best life

In this episode, we’ll tell you about the sunshine vitamin, you’ll learn about personal biology and food from Mark Metry, a mom’s struggle juggling life, the healing power of yoga therapy with Lisa Dumas and we’ll help you get rid of the “grumps” with Stephanie Staples. Then take a moment at the end to relax with our meditation moment, featuring Amir El Sobky.

May 25, 202429 minEp. 199

Choosing Wellness: Think before you drink

We only have one life, so Choosing Wellness is important. Why we need to think before we drink, with Dr. Tasha Biernert. A heartfelt and inspiring Being Real story with a 97-year-old recovered alcoholic. How we can say yes more and have fun doing it with Stephanie Staples. In our Mindfulness Moment, we learn from Claire Maisonneuve about building hope. Join host Linda Freeman and join the journey of Choosing Wellness.

May 25, 202430 minEp. 198

Millennial Balance - Wine Expert Chanile Vines

Millennial Balance this week is for the vino lovers! A recent survey by Wine Butler shows that millennials are consuming more wine than both Gen X and Gen Z. Wine Butler CEO Mark Whalen joins Shaliza and Afua to discuss the findings of the survey, and Wine Expert Chanile Vines tells us what millennials are enjoying & gives us some recommendations for the season.

May 18, 202430 minEp. 197

Choosing Wellness: Unlocking Brain Health / Embracing You: The Journey of Self-Care

Unlocking Brain Health: In a world where our health is more precious than ever, in this episode of Choosing Wellness, "Unlocking Brain Health" takes you on an enlightening exploration of the choices we make and their profound impact on our well-being. Hosted by Linda Freeman, explores brain health and mental wellness, shedding light on how we can navigate our lives toward a healthier future. Discover the power of lifestyle choices with Lynn Posluns, a renowned expert in brain health, who shares ...

May 18, 202430 minEp. 196

Mental Health Moments: Mental Health 101 / New Music Podcast: Elisa Rose and Songsbury

MENTAL HEALTH MOMENTS: This week Phil takes us back to basics with Mental Health 101, talking about Mental Health Awareness Month and Week. Phil also gives a special shout out to a courageous young woman in his life. NEW MUSIC PODCAST: This episode, our Music Director Cristina chats with Elisa Rose and Songsbury about their new single "Didn't Think It Could Be You," and shares Matt Von's latest release "Still in My Heart."

May 11, 202428 minEp. 195

Choosing Wellness: Moving Past Regret

We only have one life, so Choosing Wellness is important. Every woman will experience menopause, we talk facts and truths with Irene Hogan. On this episode of Choosing Wellness: Regrets, we all have them, but how big are yours and how do we move on? Claire Maisonneuve will help you get past regrets. How are your friend relationships? Do you have people in your life that drain you? Your Life Unlimited Stephanie Staples is here to help. And a helpful Mindfulness Moment with yoga therapist Lisa Dum...

May 11, 202426 minEp. 194

Choosing Wellness - Eating for Longevity: Exploring Blue Zones, Diet Debates, and Mindful Living

Join us on a nourishing journey in this week’s episode of Choosing Wellness, where we delve deep into the secrets of eating for longevity. We start our exploration in the world-renowned blue zones, regions known for their high number of centenarians, and uncover what dietary elements might contribute to their remarkable longevity. Chef Ned weighs in on the ongoing debate between vegan and carnivore diets. With expert insight, he compares the benefits and challenges of each, helping you understan...

May 04, 202428 minEp. 193

Choosing Wellness - From Skin Deep to Soul Deep: Embracing Holistic Wellness

Lily Chandra, founder of Brahmi Skincare Whistler, introduces us to the transformative power of cosmetic energy healing. She discusses how addressing internal emotional blockages can lead to external beauty, revealing the intricate connection between our emotional well-being and our skin's health. The ancient wisdom of Ayurvedic medicine is also spotlighted, offering insights into a holistic approach to health that integrates body, mind, and spirit. Through diet, herbal remedies, and mindfulness...

May 04, 202425 minEp. 192

Taking a Breath: A Stop the Clot Podcast - Conquering Fear with John ‘JT’ Lasker: A Conversation on Fatherhood and Survival

In the dead of night, the feeling of hot lighting rips across your chest. The soft and only irritating pain that you thought would go away on its own has become something worse. Something deadly. On this episode of the 12-part series, Taking a Breath: A Stop the Clot Podcast, we are joined by the Senior Vice President at ESPN+, John ‘JT’ Lasker to discuss his journey as a blood clot survivor. Join our hosts, National Blood Alliance President Leslie Lake, and National Blood Clot Alliance’s Patien...

Apr 27, 202430 minEp. 191

The Other Path! - The Belt and the Necklace by C.S. MacCath

The ugly duckling teenage daughter of a fashion icon finds herself ostracized in a beauty-obsessed world. Desperate for love, Barbara makes a heart-wrenching bargain with water-dwelling spirits. But the deal comes at a dreadful cost and Barbara must find the strength to forge a new destiny. A haunting tale from folklore, fiction, and poetry writer C.S. MacCath. It was inspired by a Bavarian folktale collected by Franz Xaver von Schönwerth.

Apr 27, 202430 minEp. 190

What's The Big Idea - What you need to know about climate change with sea-ice expert, Dr. Julienne Stroeve

Michael Benarroch is joined by Professor Julienne Stroeve , a renowned climate change researcher. She is a professor in the University of Manitoba's Center for Earth Observation Science and a senior Canada 150 research chair in climate forcing of sea ice. Professor Stroeve has briefed US Vice President Al Gore, US congressional staff, and the World Economic Forum on her research. In this episode, Professor Stroeve stresses that changes are happening at a much faster rate than we have expected an...

Apr 20, 202428 minEp. 188

Millennial Balance - Beyonce’s COWBOY CARTER

This week is all about Beyonce’s COWBOY CARTER. TikTok creator Angeline Peterson went viral on the platform for her take on the album and joins Afua and Shaliza to take a deep dive into why Beyonce chose to make a country music album and why it’s so significant.

Apr 13, 202430 minEp. 187

HR Untethered: Navigating HR Realities with Lisa Kay - AI and It's Impact on HR

In this next episode, we are going to explore the two letters being spoken by everyone these days, AI. Some fear it, some celebrate it, but it's becoming clear that we all must embrace AI on some level because it's only going to become more prevalent. HR processes have evolved, and it's fascinating to see how AI and automation are being integrated into a company's daily HR tasks. The integration of AI and automation represents a pivotal juncture in the evolution of HR processes, offering unparal...

Apr 13, 202430 minEp. 186

How Money Works - Hem Bhatt - Financial Adviser - RDSP's

Ann Rohmer sits down with Hem Bahtt on financial literacy in How Money Works with the focus on RDSP’s; Registered Disability Savings Plan. Disclaimer: Primerica is the trade name of Primerica, Inc., an organization that markets financial services through various affiliated companies in Canada, including PFSL Fund Management Ltd., PFSL Investments Canada Ltd., Primerica Financial Services Ltd., Primerica Life Insurance Company of Canada, and Primerica Client Services Inc., as well as affiliated c...

Apr 06, 202428 minEp. 184

Indigenous Voices of Vancouver Island - Environmental Stewardship

In the final episode of this second series, Tchadas Leo touches on one of the core values of Indigenous Peoples on Vancouver Island: their relationship with the land. Environmental Stewardship is woven through so much of what has been discussed in this series and these next guests tackle the issue directly. The first guest is Chyanne Trenholm from Homalco First Nation. Cheyenne is the General Manager of Homalco Wildlife and Cultural Tours in Campbell River. The second guest is Erralyn Joseph. Sh...

Mar 30, 202430 minEp. 182

What’s The Big Idea? - Why breast milk matters to all of us with Dr. Meghan Azad

Michael Benarroch is joined by Dr. Meghan Azad, Professor of Pediatrics and Child Health at the University of Manitoba with cross appointments in immunology and food and human nutritional sciences. Dr. Azad studies the science of breast milk and is one of the world's foremost experts on the wonderful substance. In this episode, they explore why breast milk matters to all of us, and explain how The Manitoba Interdisciplinary Lactation Centre (MILC) is at the forefront of human milk and infant fee...

Mar 23, 202430 minEp. 180

Indigenous Voices of Vancouver Island - Indigenous Women in Business

Indigenous Voices of Vancouver Island explores the history, culture, and role of Indigenous Peoples in the Vancouver Island of today. In this episode the focus is on Indigenous Women in Business. Host Tchadas Leo introduces us to three women making a huge difference in their communities through their entrepreneurial endeavours while staying true to and building on their cultural heritage.

Mar 16, 202429 minEp. 178

Purpose Powered Brand - Consumerism as the solution and how Outland Denim is transforming Jeans into a force for good to tackle sex trafficking with James Bartle

James Bartle is the CEO and Founder of Outland Denim, an Australian fashion company on the vanguard of the global socially conscious manufacturing movement. A thriving ethically and sustainably made jeans company, Outland Denim not only is setting a new standard in fashion manufacturing, its circular business model creates employment for women who have been saved from the sex slave industry in Cambodia. From the exploitative ripple effect of cheap fashion to supply chain challenges and employmen...

Mar 09, 202430 minEp. 176

Car Tunes - A Cowgirl's Diary - Terri Clark's Alberta Roots

Join host Paul Brandt on this episode of "Car Tunes," where he sits down with the legendary Alberta-born country artist, Terri Clark . In "A Cowgirl's Diary - Terri Clark's Alberta Roots," we dive deep into Terri's inspiring journey from the small town of Medicine Hat, Alberta, to the bright lights of Nashville. The episode kicks off with a look at Terri's early life, surrounded by a family steeped in country music, shaping her aspirations and unique sound. Terri shares personal stories about he...

Mar 02, 202430 minEp. 174
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