Ever feel lost and wonder if all you've worked for wasn't what you were supposed to be doing? Burcu Onaranel had so she made a change, a big one. She left a nice corporate job and her native Turkey and moved to the USA without knowing the language. In doing so, she faced her fears. Now she embraces life outside of her comfort zone and the joy that was waiting for her there.
Ever wonder why it sometimes takes so long for you to attain your goals? The answer could be in a disconnect between what you tell yourself you believe and what you believe deep down in your soul. When we understand what we truly believe and then take actions that support our true desires we can start thinking and truly believing in a way that will speed up our process.
Do you discount compliments that people give you because you can't see the truth in them? Perhaps you've got a blind spot. I recently realized I had one. Uncovering these blind spots and accepting and believing the good things people tell you about yourself can help you build your confidence. This concept shows you how.
Ariana Sutton grew up living in lots of different places within the United States. She is a self-professed military brat. Her desire to experience new cultures outside the US sparked in her twenties and now she is living as a digital nomad. We discuss the ups and downs of life as a nomad and how things to consider if you think this lifestyle is for you.
Has life pinched off your sense of curiosity? Do you think you know the answers and so no longer bother to ask questions that could bring you greater clarity in life? If so, why not start living life with a child's perspective where everything is new and intriguing? This episode will show you how and will free you to be more of who you know yourself to be!
Are you missing out on the success you say you want because of friction in your process? Making things simpler, especially when you are starting something new, can reduce friction and increase your chances of completing what you start. This concept shows you how!
What do you do when your plans for life after college get placed on hold indefinitely because of a once-in-a-century pandemic? Autumn Green decided to explore a new country and culture and teach English in a small town in South Korea. Autumn shares her experience and the fears she has faced and how she works through them.
Do you add unnecessary struggle into your life? I do, even though I work to minimize struggle in my life. 🙄 This Courage Concept helps you understand why we do this and gives you a couple of tips to use to minimize struggle in your life.
Are you making your projects more complicated than necessary by starting beyond your skill level or by trying to reinvent something unnecessarily? Then listen to this Courage Concept. It could be a game-changer!
Figuring out the right path for you to follow can be challenging, especially when you look at what everyone else is doing. But when you follow your heart's desire and find a network that is supportive that can open you up to a new world of possibilities. Kaity Rodriquez, through developing her self-esteem and self-confidence, has found a way to do just this. She shares her journey from Miss New Jersey to therapist and author to future digital nomad and how you can tap into your own self-confiden...
Do you hyperfocus on taking steps to reach your goals or on how far away you are from reaching them? I used to be solely focused on the metrics and how close or far from reaching my goals I was; however, lately I've gotten caught up enjoying the journey. Both are important and this concept shares why striking a balance between the two can serve you well.
Have you ever gotten caught in the comparison trap where you look at the talents or accomplishments of others and get down on yourself because you don't think you measure up? If so, this concept will help you break free from that temptation and help you see how unique and valuable what you bring to the world really is.
Moving to a new country is challenging. And when the official language there is one other than your native tongue, that can have you reeling. But learning a new language even at an older age IS possible. In this Roadmap to Adventure Solo Episode featuring your host, Patricia Brooks, you get a look into how I am learning and working to master the French language, even during the pandemic.
Are you a victim of your expectations? I know I had been, but once I learned I had more control than I realized over my circumstances and I made changes on my own and within myself, then everything changed.
The skill of laughter is serving Pete Cann, The Laughter Man well. But don't let his jovial nature fool you. He is no stranger to dark times. What has brought him through them has been facing his fear and getting help. Now he has learned to infuse laughter into his life to stay creative, focused, and feeling good.
Do you spend enough time taking stock of your progress, congratulating yourself on how far you've actually come, as you work to reach your goals? I know I hadn't. But now I make a habit of this. This concept speaks to the power of reflection during your journey to help you feel happier as you work to achieve your goals and also once you arrive.
Ever set out to accomplish something with a clear path in mind only to find off that straight path and on a more circuitous one? I know I have and it can be so frustrating. But in this episode, I share why taking a different less direct path could help you in the long run. Click here to Register for Courage Concept Free Membership Site for Additional Materials to Help You Live Your Dreams. Growing Bold: How to Overcome Fear, Build Confidence, and Live the Life You Love...
How many years do you have ahead of you before you can live life on your terms? Diane Evans made a decision to live that kind of life now. She and her husband left good jobs and moved to France. After their return to the US, she left another good job to start her photography business, and she hasn't regretted a thing. In this episode, Diane shares the ups and downs and how she manages to stay focused, positive, and on her new path.
Feeling lost and without purpose? Then develop a new habit, something you do consistently and that speaks to your core values, and watch your confidence soar.
Are your thoughts leading down a path of more flow or greater resistance? When we think "What if I try this new thing and it goes poorly?" we are setting ourselves up for things to go poorly. A slow slog in life toward death. When we think "What if I try this new thing and it goes well?" we will move forward, with greater hope and vibrant energy in our lives. This concept details how to think more positively so you can get busy living.
Living abroad and moving about the world as Jamilia Grier has done for much of her adult life has given her a perspective that we all can learn from. In this interview we talk about life in China, Singapore, and Connecticut, USA as well as ways to move out of your comfort zone to experience a richer life.
How we view the world shapes how we experience it. This includes how we see obstacles. Do you see them as a fact of life to be dealt with or a force meant to derail your dreams? This concept will have you seeing obstacles as a natural part of life and will help you see the opportunities hidden within them.
Curiosity opens the door to a richer, more satisfying life. But as we learn how to be adults we can lose this sense of wonder about the world and life. Jessica James, however, never lost hers and it allows her to do daring things with a sense of peace and calm. Learn how she does it and what you can do to increase your sense of adventure and satisfaction in life.
Don't let failing to complete something on time turn into the illusion of failure. It might just offer the needed time to achieve exactly what you were aiming for. In this Concept, I share how I unexpectedly learned this lesson.
It takes courage to leave a stable career and move across the world, but that's exactly what Kenna Williams did in 2019. Now a resident of South Africa she is enjoying a higher quality of life. Kenna shares how she did it, why she did it, and what it has been like living there. She even discusses her experience surviving COVID-19 in a South African hospital.
Have you ever struggled to move on even when you knew it was the best thing for you? Comfort and familiarity are hard habits to break, but when you commit to move in a new direction you are free to pursue happiness in other things. In this Courage Concept, I'll share a technique I use, and that you can too, to get over things and move on more quickly.
"Are you living your life or are you stagnating?" this is the question this week's guest, Kenna Williams, asks to help you break free from simply going through the motions in life. She speaks from experience; after a twenty year career as an aerospace engineer, she left that role and moved to South Africa, where she is exploring, finding herself, and loving life.
How often do you shut down and give up when things don't go the way you expected them to ? I used to do this, overcome by frustration and disappointment. But I've learned that being curious and being open can lead the way to unforeseen opportunities.
I get asked all the time why France. In this solo episode, I share my reasoning and give you some tips for selecting your new country. Check it out!
Why do we continue doing things that go against our own good? Fear or change and an unwillingness to decide otherwise. However, once you learn to use the tips outlined in this concept, you can begin to make changes and decisions that will lead to greater peace in your life.
