Make Gratitude Your 1st Response

In Episode #4 of Discover Your Healthstyle I share a quick story about how I discovered Gratitude for the first time by getting caught cheating on a major exam back in college. I ultimately failed out of this class and it crushed my dreams of becoming a doctor forever. While I felt like my life was over, this setback has gifted me with an incredible moral compass that I truly believe has been a guiding light in my life to steer me away from the pitfalls of poor decisions. I can truly say that I'm grateful for this experience, and I can now see how it has helped shape my inner voice towards choosing the right thing whenever I'm met with a tough choice or decision. When's a time in your life where things didn't go your way that now serves you as a powerful guiding light that you're now grateful for?