Discover Virginia Podcast - podcast cover

Discover Virginia Podcast

Joseph Trahanwww.buzzsprout.com

Welcome to Discover Virginia, the ultimate podcast for anyone looking to uncover the hidden gems, rich history, and vibrant culture of the state of Virginia.

Hosted by Joseph Trahan, each episode takes you on a journey through the diverse regions of Virginia. We explore the best places to eat, the most exciting events, and the unique stories that make Virginia a must-visit destination.

In every episode, we sit down with local experts, business owners, and community leaders who share their insider knowledge and personal experiences, giving you a true sense of what life is like in Virginia. Whether you're a local, a newcomer, or planning your next vacation, Discover Virginia is your go-to guide for everything this incredible state has to offer.

Join us as we dive deep into the heart of Virginia, exploring its past, celebrating its present, and looking ahead to its bright future. Don’t miss out on discovering your Virginia vibe!















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Episodes

SHill Creations Studio: The best art studio in the Virginia Beach area

Today we spotlight SHill Creations, a Virginia Beach-based stained glass art studio founded by Sue and partnered with local artist Korrine. Their unique, freehand-designed pieces break away from traditional templates, offering charming, one-of-a-kind works of art that bring personality and style to any space. What makes SHill Creations even more special? Their eco-friendly approach—using vintage, recovered, and repurposed glass—and their commitment to community impact by donating a portion of pr...

Mar 04, 202531 minEp. 105

How to lead ANY team and ANY organization ft Edy Herrera, Surrender Network

Edy breaks down the role a leader plays in organizations and what types of leaders are out there. He also shares the ways in which leaders can navigate the style and structure of their teams and organizations through the 5 Voices Framework. Take the 5 Voice Assessment here: https://surrendernetwork.giantos.com/store/5-voices In-person meeting and training ONLY ON March 6, 2025, to learn more visit: https://www.surrendernetwork.com/hampton-roads Who should we interview next? Support the show Disc...

Mar 03, 20251 hr 4 minEp. 104

Awakening our connection to nature and the power of the earth featuring Emily Britton

Emily walks us through her spiritual journey and how it has taken her through theology, energy medicine, world religions, shamanic practices, and deep nature immersion, all leading to the creation of Earthkeeper Healing. In this episode, Emily shares how connecting with our inner soul light can bring personal and planetary healing, reminding us of who we truly are. To learn more visit: https://www.earthkeeperhealing.com/ Who should we interview next? Support the show Discover Virginia Beach Podc...

Feb 27, 202533 minEp. 103

Virginia Beach Events Perfected: Meet Planner Pari Mavrophilipos with Astro Event Co.

🎉 Meet Pari Mavrophilipos – Virginia Beach’s Go-To Event Planner! 💍✨ As Event Director at Astro Event Company , Pari brings weddings, corporate events, and celebrations to life in Virginia Beach . From beachfront ceremonies to large-scale productions, she ensures every detail is flawless. Website: https://www.astroeventcompany.com/ Who should we interview next? Support the show Discover Virginia Beach Podcast: https://www.buzzsprout.com/2206204 Discover Virginia Beach Fb Group: https://www.fac...

Feb 25, 202526 minEp. 102

How to ACTUALLY exercise in 2025 and what trends to stay away from Featuring Sarah Bond

Sarah breaks down the myths and stigmas around trend diets and exercise while offering practical approaches to health and wellness. To learn more about Sarah and her journey and business visit: https://hype.co/@sarahndoroughb Who should we interview next? Support the show Discover Virginia Beach Podcast: https://www.buzzsprout.com/2206204 Discover Virginia Beach Fb Group: https://www.facebook.com/groups/discovervirginiabeach...

Feb 20, 202522 minEp. 101

Exploring the skating community in Virginia Beach ft Eva Larainne

🛼 Meet Eva – Rolling Through Virginia Beach’s Skating Scene! 🌟 Quad skater Eva is bringing attention to the Virginia Beach skating community and local roller derby leagues . From skate parks to derby matches, she’s all about building connections and growing the sport. Check out her stories here on Instagram: https://www.instagram.com/larainneofterror/profilecard/?igsh=MXM2ajA1NjV6NjR3Yg== Skate Shops: https://www.karmaskateshop.com/ https://shop.coastaledge.com/ Skate Communities: https://www....

Feb 18, 202531 minEp. 100

How International Trade and Economics Impact Us Here In Virginia: Jean Narcisse Djaha

Global markets shape local economies (especially here in Virginia). In this episode, we sit down with Jean Narcisse Djaha , an expert in international trade and economics , to break down how global trends directly affect businesses, industries, and everyday life in Virginia . From supply chains to economic growth, Jean shares insights on how international trade policies, economic shifts, and global partnerships play a role in shaping Virginia’s economy. Whether you're a business owner, entrepren...

Feb 14, 20251 hr 12 minEp. 101

Virginia Beaches BEST Signmaker: Mel Rose Design Co

Meet Zac Jones of Mel Rose Design Co. Virginia Beach’s own Zac Jones is a master of custom signs and woodworking, bringing creativity and craftsmanship to the Hampton Roads area. As a passionate entrepreneur, YouTuber, and builder, he shares his journey of turning a love for design into a thriving business. Want to hear how he’s shaping the local creative scene? Comment "SIGN" below for the episode link! 🎧👇 Youtube: https://youtube.com/@zacjones?si=hyeuvzchSJSpnw_a Who should we interview next...

Feb 11, 202524 minEp. 99

Amarisee Coward: Miss Norfolk and Teen USA & Community Advocate

Meet Amarisee Coward , a Miss Norfolk Teen USA contestant, writer, actress, and singer who is using her voice to empower young women. Beyond the pageant stage, she shines as a performer and author , proving storytelling using words, music, and advocacy can make a change in her community. Learn more here: https://linktr.ee/iamamarisee?fbclid=PAZXh0bgNhZW0CMTEAAab_Kckn0JawsGnSogSDKx2D4MSOZq5dypkX_HdzUjRR_Sr5XS2R3GcUios_aem_1joNK_VUvoA9aX3IUxbbNg 📍 Want to hear her journey? Comment "CROWN" below f...

Feb 06, 202525 minEp. 98

Mantra Aesthetic Studio: Personalized Beauty in Virginia Beach

Erika is passionate about empowering individuals to feel confident and beautiful in their own skin. At Mantra Aesthetic Studio, she takes a personalized approach, crafting tailored treatment plans that enhance your natural beauty while celebrating your individuality. With a deep focus on self-discovery and self-love, Erika’s mission is to help you embrace the best version of yourself, beyond conventional beauty standards. ✨ Her Vision: To transform your aesthetic journey into one of confidence, ...

Feb 04, 202521 minEp. 97

Protecting What Matters with Blake Stephens, Allstate Agency Owner

Meet Blake Stephens , a dedicated Allstate insurance agent serving Virginia Beach and the Hampton Roads area . With years of experience helping families and businesses find the right coverage, Blake shares his insights on navigating home, auto, and business insurance , ensuring financial security, and preparing for the unexpected. To connect with Blake visit: https://agents.allstate.com/blake-stephens-hayes-va.html?utm_source=GMB&utm_medium=Website Who should we interview next? Support the s...

Jan 31, 202538 minEp. 96

Your Virginia Beach Photographer: Jennifer Emma Photography

📸 Meet Jeni – Virginia Beach’s Favorite Photographer for Families, Milestones, and Beach Memories! 🌊 If you’re looking for a photographer who knows how to capture the beauty of your family and the stunning scenery of Virginia Beach, look no further than Jeni! Specializing in natural, heartfelt moments, she creates timeless photos during beach shoots in Sandbridge, family milestones, and celebrations across Virginia Beach and the surrounding area. 2Here’s what makes Jeni special: ✨ Faith-Focuse...

Jan 28, 202531 minEp. 95

Redefining the Modeling Industry ft. Kay Brooks Model and Founder of KBC MGMT

Kay shares how she forged a career as a model and later honed her skills to become a model manager, adept at working both in front of and behind the camera. Instagram: https://www.instagram.com/_kaybrooks_/profilecard/?igsh=bXFwcG0wMzF0eDhp Website: https://kbc-management.com Who should we interview next? Support the show Discover Virginia Beach Podcast: https://www.buzzsprout.com/2206204 Discover Virginia Beach Fb Group: https://www.facebook.com/groups/discovervirginiabeach...

Dec 24, 20241 hr 7 minEp. 94

Iyana Ferrell talks Grammy's, Writing and Producing, and problems with Spotify

Grammy Nominated (2025) and Grammy Award Winning Producer (2024), Artist and Musician Iyana Ferrell shares her story about life in Virginia and her career in the music industry. Shoutouts: Friend/Menotr: Y K Osiris: https://www.youtube.com/watch?v=SuqR9XS3qD4 Mentor Rey Reele: https://www.instagram.com/reyreel/?hl=en Mentor Troy Taylor https://www.instagram.com/troytaylorttu/?hl=en Producer Finneas: https://www.instagram.com/finneas/?hl=en Grammy Nomination, Antonio Vergara: https://www.instagra...

Dec 15, 20241 hr 1 minEp. 93

Musical Mood Shifts with LOUISSA

Louissa breaks down her career as a singer songwriter here in the Virginia Beach area. Louissa website link: https://linktr.ee/louissamood?utm_source=linktree_profile_share&ltsid=d9c7c160-09e5-4313-916b-c7a8acd40f4c Sergio’s link: https://www.instagram.com/sml.cine?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Listen now on Spotify: https://open.spotify.com/artist/5livJiuJUmBNZRJY6A1Hr3?si=S8ja0lmPS_KHz-yfCW8Iog Special thanks to Yosef Goldberg for the original music in this...

Dec 14, 202437 minEp. 92

Breaking Cycles: Overcoming addiction and challenging the mental health dilemma for our Veterans | Veterans of Virginia Part 4

Terry opens up about his upbringing surrounded by drugs and alcohol, shares the pivotal lessons he learned during his time in the Navy, and reveals how those experiences have fueled his life mission. Now a substance abuse and life coach, Terry is dedicated to guiding others toward purpose, meaning, and personal transformation. Introduction and disclaimers: 2:55 Terry's journey through a life around alcohol 2:56 Navy troubles and triumphs 6:00 Challenging your mindset 12:00 Internal struggles and...

Dec 03, 202448 minEp. 91

Denise Smith’s Playbook for Life in Virginia Beach | Veterans of Virginia Part 3

Denise Smith, a former Air Force member turned nurse, executive assistant, and track mom shares her journey of building a life in Virginia Beach. From tips for corralling kids with different interests to the importance of community in shaping family life, Denise offers insights and laughs as we dive into her inspiring story. Who should we interview next? Support the show Discover Virginia Beach Podcast: https://www.buzzsprout.com/2206204 Discover Virginia Beach Fb Group: https://www.facebook.com...

Nov 19, 202428 minEp. 90

Interviewing Google's #1 ranked polygraph examiner | Veterans of Virginia Series Part 2

David Goldberg shares his journey as a military veteran, hostage negotiator, and expert lie detector examiner. From high-stakes criminal investigations to appearances on popular TV shows like Maury and The Steve Wilkos Show , his stories offer a fascinating glimpse into an extraordinary and impactful career. Executive Protection Group Polygraph Services: https://www.executiveprotectiongrp.com/ 00:00 introduction 2:15 The lie detector test 4:30 Who becomes a polygraph examiner 9:45 David’s journe...

Nov 13, 202446 minEp. 89

The story of Bear Handlon co-founder of Born Primitive| Veterans of Virginia Series Part 1

During November, in honor of Veterans Day, we’re shining a spotlight on local veterans who have transitioned from military service to becoming successful business owners in Virginia Beach and the surrounding areas. In this episode, we sit down with Bear Handlon, cofounder of the Virginia Beach-based apparel brand Born Primitive. More than just a clothing company, Born Primitive is a mission-driven brand that promotes active, healthy lifestyles while honoring and supporting our troops both on and...

Nov 10, 202450 minEp. 88

Bringing Political Data to life with Virginia Public Access Project | 2024 and Beyond ft Chris Piper

We wrap up our political series talking with Chris Piper Executive Director of VPAP. Virginia's leading nonpartisan information database for all of Virginia's local and state elections. For more information on local election information visit VPAP.org 00:00 Introduction 1:25 Who is the Executive Director of VPAP? 4:40 The right to VOTE 5:35 Accountability in government 6:17 Why does VPAP exist? 7:55 Biggest misconception on local government 10:41 Does my vote really matter? 12:55 What is the cur...

Nov 04, 202422 minEp. 87

Running for the Mayor of Virginia Beach in 2024 | Chris Taylor

We speak with Chris Taylor sitting councilmember and runner in the 2024 Mayoral Race in Virginia Beach. This is what he had to say... This episode is not an endorsement or sponsorship of any candidate. For more information on all local Virginia elections, please visit https://www.vpap.org/ Music Paper Route (Instrumental Version) By Nbhd Nick Music by: Epidemic Sounds https://www.epidemicsound.com/track/E21r85xc5I/ Election By Orange Production Who should we interview next? Support the show Disc...

Oct 31, 202442 minEp. 86

Everything you need to know about the Virginia Beach Mayoral Race | 2024 | John Moss

We sit down with John Moss to discuss his plan if elected for Mayor of Virginia Beach in 2024. This episode is not an endorsement or sponsorship of any candidate. For more information on all local Virginia elections, please visit https://www.vpap.org/ 00:00 into 1:00 Bonus series Mayoral Race 2:40 Who is John Moss? 5:20 What does a mayor actually do 6:35 The most popular thing you can do as the mayor of any city 8:50 The mayor doesn’t have a lot of “power” but an important one 12:00 What do Will...

Oct 29, 20241 hr 11 minEp. 85

What's stopping Virginia Beach?

We talk with Cash Green, a businessman running for city council on the key issues preventing Virginia Beach from reaching its full potential. 00:00 Introduction 1:22 Ground Rules 1:44 The role of a city council member 3:55 Rapid Fire Questions 7:45 How to complete the Laskin Road Project 8:37 A safer city 9:25 Holding our leaders accountable 13:30 City Infrastructure 16:25 Affordable Housing 21:15 Thanks Atlantic Bay 22:15 Green Housing 26:50 First 90 days in office 28:30 A single vision and pur...

Oct 18, 202444 minEp. 84

Who’s Shaping Virginia Beach?

Over the past few weeks, I have been reaching out to local officials here in Virginia Beach running for office to get their take on the future of the city. This series is what they had to say (not about who they are running against) but why they chose to run and what they plan to do if elected. On this episode, we’re sitting down with Michael Berlucchi, a dedicated community advocate who is seeking reelection as the council member for District 3 in Virginia Beach. Since recording this episode se...

Oct 12, 202439 minEp. 83

Behind the Scenes with the Norfolk Admirals ft Marco Myers

Marco takes us behind the scenes of the Norfolk Admirals, giving us the scoop on the history of the team, how the game-day experience has evolved, and what’s in store for fans this season. 00:00 Introduction 1:03 History of the Norfolk Admirals 4:00 What to expect in the upcoming season 7:15 Biggest challenge for the team and organization 10:00 Who is Marco Myers? 11:00 Your fan questions asked on air 12:00 Winnipeg Jets 12:30 Future of NHL 13:20 Then New Norfolk Admirals (history explained) 14:...

Oct 01, 202432 minEp. 82

The Foster Care Dilemma: What Every Community Must Do (And Avoid) to support our most vulnerable community members

We dive into important conversations around the Foster Care System, trauma, and the support that families and children need during difficult times. We view the issues through the lens of the Commonwealth State of Virginia with a focus on Virginia Beach (our home base city for the podcast). Disclaimer: today’s conversation will touch on sensitive topics such as trauma, but I believe it’s crucial to have these conversations, especially for those looking to support foster families and displaced chi...

Sep 29, 202437 minEp. 81

Tiny Homes, Big Dreams: The Journey Behind the First Tiny Home Motel in the U.S. | Cape Charles, Virginia

We're taking you on an incredible journey with Eric Hawkins, co-owner of Explore Cape Charles Tiny Livin’, a unique tiny home village on Virginia’s beautiful Eastern Shore. After 30 years of marriage, countless adventures, and 14 years of tiny living, Eric and his wife Sylvia stumbled upon an overgrown, forgotten piece of land in Cape Charles—a hidden gem they would turn into a dream come true. Website: https://www.capecharlestinylivin.com/ Timestamps: 00:00 Introduction 1:10 Why people choose t...

Sep 28, 202433 minEp. 80

The Bier Garden’s 27-Year Journey (so far): German Heritage and a Lot of Beer!

We’re stepping into one of Portsmouth’s most beloved and historic spots— The Bier Garden . We’re sitting down with Stefanie Osfolk (So check out the video podcast on Youtube for the full experience), whose family has brought authentic German cuisine and a rich beer culture to Virginia since 1997. Stefanie takes us through her family’s journey, from her parents’ immigration to the U.S. in 1963 to opening the doors of The Bier Garden , which has become a staple of the community. Timestamps: 0:00 I...

Sep 27, 202424 minEp. 79

#78 Want the Best Wine in Norfolk? Meet the Veteran Who Makes It! FT Jason Witt | Waters Edge Winery | Norfolk Virginia

After serving in the US NAVY and working with folks like MAVERICK from TOP GUN! Jason turned his passion for wine into a thriving business that’s become a cornerstone of Norfolk’s community. We explore how he’s transformed the local wine scene, creating a space where friends, family, and newcomers can connect over exceptional wine and food. BONUS: (If you’re reading this after September 28, 2024 YOU R 2 LATE) Get an exclusive preview of the highly anticipated Portsmouth Winefest, where Waters Ed...

Sep 26, 202428 minEp. 78

#77 What Makes a Good Plastic Surgeon? Exploring Cosmetic Surgery in Coastal Virginia

Board Certified Plastic Surgeon Dr. Michael Denk joins us to share his knowledge and experience in empowering his clientele through plastic surgery while also sharing his take on plastic surgery and battling the myths and stigma around the industry. Connect with Michael here: Website: Www.drmichaeldenk.com Instagram/Past Work: https://linktr.ee/drmichaeldenk?utm_source=linktree_profile_share&ltsid=b42461ac-58e2-40aa-adcb-fe874da1dfe6 Timestamps: 0:00 Introduction 0:55 What is a board certifi...

Sep 25, 202438 minEp. 77
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