Becoming Your Own Best Friend
Sharing a perspective where instead of being your own worst enemy, you become your own best friend.
Jul 07, 2022•16 min•Ep. 101
Discover IT
Finding the keys to unlocking your power within.
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Episodes
Self-Destructive Behavior
In this episode, we talk about destructive behaviors and depression. We discuss some uncommon methods that are becoming more popular, and how to integrate the Discover IT Method.
Jun 30, 2022•35 min•Ep. 100
How "IT" Controls Us
In this episode, we discuss some ways we are being controlled by our Internal Thoughts or "IT". We talk about how our past programmed conditioning can sometimes take over, without us knowing. Staying aware of our thoughts, and using the Discover "IT" Method, we learn how to take back that control.
Jun 23, 2022•11 min•Ep. 99
Antisocial
In this episode, we talk about antisocial disorders and traits. We learn some examples and hear some experiences from others.
Jun 09, 2022•16 min•Ep. 98
Live Life
In this episode, we talk about living your best life and how to do the things you always wanted to do. We learn how to use the Discover "IT" Method to break out of the same old routines and hear some great testimonies from people who are applying it.
Jun 02, 2022•26 min•Ep. 97
Emotional Abuse
In this episode, we talk about emotional abuse and how it ties into our "IT". We discuss some of the ways it can affect us and the people around us. We learn how society and our past can program us to have certain beliefs.
May 26, 2022•43 min•Ep. 96
Emotional Intelligence
This week we talk about the power of emotional intelligence, about our experience with it, and how we have developed more of it throughout our journey of self discovery.
May 19, 2022•39 min•Ep. 95
Don't Talk About it, Be About it
This week Courtni talks about the power of following through and doing rather than talking about what you're going to do
May 12, 2022•53 min•Ep. 94
Procrastination
In this episode, we talk about procrastination and some tips and tricks to break the habit. We talk about some of the things that cause distractions and keep us from achieving our goals, and some techniques to avoid them.
May 05, 2022•44 min•Ep. 93
Infinite Possibility
In this episode, we talk about how to open up to infinite possibilities, and how to break through our limiting beliefs. We also have some great testimonies showing the power of the Discover "IT" Method.
Apr 28, 2022•53 min•Ep. 92
Creating New Habits
In this episode, we talk about five ways to make creating new habits easier.
Apr 21, 2022•15 min•Ep. 91
Neuro-associative Conditioning
This week we cover the topic of neuro-associative conditioning and discuss what it is and some techniques for applying it in your life.
Apr 14, 2022•13 min•Ep. 90
Journey of Self Discovery (Ray's Update)
Always great to come back from the future with a progress update of how the journey of self discovery has been treating me! This is Ray and this week I give an update on my progress with this program and on the journey of self discovery. You can always go back to earlier episodes and see how far I've come. If I can make it this far so can you.
Apr 07, 2022•24 min•Ep. 89
The Missing Link
In this episode, we talk about "The Missing Link" that is key to the journey of self-discovery. We also talk about the saying "Whatever the mind can conceive and believe, it can achieve".
Mar 31, 2022•19 min•Ep. 88
Conversation About the Journey of Self Discovery
This week we have an in depth conversation about the journey of self discovery, tune in.
Mar 24, 2022•25 min•Ep. 87
Secrets to Change
In this episode, we talk about some of the secrets to really making a change in your life, achieve your goals, and live your dreams.
Mar 17, 2022•18 min•Ep. 86
Evaluating "IT"
In this episode, we talk about some different ways to evaluate our "IT". We talk about the "Discover 'IT' Method" and ways to identify our "IT" based on all the past programmed conditioning. We evaluate the labels we are attached to. We then learn to be proactive and take ownership to become the best version of ourselves.
Feb 25, 2022•10 min•Ep. 85
Paralyzed by "IT"
Ever felt stuck? Ever dealt with a loved one who seems to be stuck and unable to change their ways? This is one of the many ways IT can prevent you from growing and reaching your potential. Listen to this weeks episode about how one can become paralyzed by IT.
Feb 18, 2022•21 min•Ep. 84
Habits and "IT"
This week we talk about how habits are formed from our past conditions and what IT might do to hinder you from creating new ones.
Feb 11, 2022•29 min•Ep. 83
Consistency and Self Confidence
In this episode we talk about how consistency relates to and affects self-confidence.
Feb 04, 2022•19 min•Ep. 82
Attachment Theory
In this episode, we talk about different attachment styles that we develop in early childhood, from our parents or caretakers. We talk about some examples where these attachment styles carry over into our relationships with other people.
Jan 21, 2022•16 min•Ep. 81
What is "IT"
In this episode, we talk about "IT" and where it comes from. We discuss how we resist change until we recognize "IT" and take action.
Jan 14, 2022•11 min•Ep. 80
Self-Reliance
In this episode, we talk about self-reliance and how important it is to achieve your best self. We discuss some points from Ralph Waldo Emerson's essay on self-reliance, and how to learn to think for ourselves.
Jan 07, 2022•11 min•Ep. 79
Keep Moving Forward
In this episode, we talk about how to keep moving forward towards our full potential, on this journey of self-discovery. We briefly talk about some of the following podcasts we have done in the past, that hold some key information to keep moving forward. 1-Taking Responsibility 2-Self Esteem 3-How to set goals 4-Why is it so hard to change 5-Resistance to change 6-Fear of failure 7-Overcoming Obstacles 8-Overcoming Challenges 9-Roadblocks to "IT" 10-Becoming proactive
Dec 17, 2021•11 min•Ep. 78
Self Love
In this episode, we talk about self-love and how it is important in overcoming the negative past program conditioning. We will only allow the things in our lives that we think we deserve. By using the Discover "IT" Method we can learn to recognize these patterns and change them.
Nov 19, 2021•8 min•Ep. 77
Coping With Loss
This week we talk about loss and share some tips for coping with loss.
Nov 12, 2021•19 min•Ep. 76
Before and After the Discover "IT" Method
This week we share some experience with the Discover "IT" Method by going into before and after entering into a journey of self discovery.
Oct 28, 2021•5 min•Ep. 75
Reluctance to the Journey of Self Discovery
This week we discuss some of the pitfalls that cause us to have a reluctance towards beginning or continuing on a journey of self discovery.
Oct 21, 2021•16 min•Ep. 74
Benefits of The Discover "IT" Method
In this episode, we hear about some of the testimonies from using the "Discover 'IT' Method". We discuss how if we don't continue to use this process we lose it. We must be proactive to continue to fight against our "IT" to overcome these challenges and continue to make progress on the journey of self-discovery. For more testimonies go to www.TheLifecoachUniversity.com
Oct 07, 2021•20 min•Ep. 72
Pitfalls of "IT"
In this episode, Amanda talks about the pitfalls of "IT" and being truthful to ourselves and others. Often times our "IT" creates blindspots and we make choices that are not in our best interest. We learn how to Identify our past influences, Confront those conditions, and be Proactive to make better choices.
Sep 30, 2021•20 min•Ep. 71
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