In this episode of Dirty Talk , we’re joined by Lindsey Kane - founder of Jolt & the YES Button - for a conversation on relationships, confidence, and life behind the scenes. We get into: Dating in today’s world How Lindsey met her husband Russell Kane Why communication can make or break a relationship Supplements and the reality of boosting libido Her experience with a nose job Childhood and growing up Celebrity encounters A memorable moment involving King Charles III A mix of humour, hones...
Apr 15, 2026•1 hr 2 min
Professional matchmaker Lisa Holley Palmer joins the podcast to talk about modern dating, relationship myths, and the real stories she’s seen while helping people find love. Lisa is the founder of Jump Up Charity, an initiative supporting survivors of domestic violence, and the owner of Mindjump Magazine, where she shares inspiring stories and perspectives on life, relationships, and personal growth. In this episode we discuss: • What really works in modern dating • The most common relationship ...
Mar 13, 2026•1 hr 4 min
Most people talk about sex, relationships, and marriage in fragments. This conversation does it honestly without filters, shame, or pretending. From first love to long-term relationships, from divorce to dating again, this episode explores how identity, desire, and confidence evolve over time. It’s about learning your body, your boundaries, and your voice, often much later than we expect. Sex education doesn’t prepare us for real life. Neither does marriage. ---------------------------- We’re li...
Feb 11, 2026•1 hr 7 min
In this funny and deeply moving episode of Under the Sheets with Tatiana Ashborn, I sit down with The Gavin Sisters, Sharon and Loretta, to talk honestly about love, loss, sisterhood, and rebuilding life from scratch. The sisters share their very real dating disasters, from ankle-tag confessions to painfully awkward first kisses, alongside heavier moments like divorce, being left while pregnant, and navigating single motherhood. They explain how moving in together became a natural decision, rais...
Jan 16, 2026•1 hr 16 min
In this fabulous episode, Tatiana sits down with long-term couple Chris & Catherine, who have been together since they were just 13 years old. From friends with benefits at school parties to building a real adult life together, their story spans over 11 years of growing up side by side. They talk openly about first times, insecurity, jealousy, and how love changes from your teens into adulthood. They share how learning each other’s love languages, communicating without shouting, and staying ...
Dec 23, 2025•1 hr 1 min
In this deeply emotional and brutally honest episode, Tatiana sits down with married couple Jacky & Eleanor to explore their five-year battle to start a family: three miscarriages, three rounds of IVF, DNA fragmentation, surgery, over £50k spent, and the miracle pregnancy that finally changed everything. From Jacky's past as a world-touring DJ fuelled by drugs, alcohol and afterparties, to the moment he realised he had to rebuild his entire life to become a father, this conversation goes far...
Dec 03, 2025•1 hr 12 min
Came out at 32. Thought he’d wasted 12 years. Now he runs Attitude Magazine and Rolling Stone UK - and has Elton John on speed dial. In this episode I sit down with Darren Styles OBE, who talks openly about the years he spent hiding who he was before finally stepping into himself. We discuss the twelve-year journey it took to convince Elton John to do a feature, the wild and chaotic reality behind some magazine shoot VPLs (visible penis lines), and the real work and honesty that marriage can dem...
Oct 27, 2025•1 hr 3 min
This week I’m joined by the incredible singer Deina for a conversation that flows from star signs and energies (including why my Capricorn self and my Leo boyfriend might not be the most compatible 👀), to the unfiltered truths of a girls’ group chat, and the creative process behind her EP and upcoming album. Deina also takes us behind her lyrics - unpacking the stories, emotions, and moments that shaped her music. It’s equal parts astrology tea & music inspo! You can find her on: Instagram:...
Sep 24, 2025•44 min
What do you do when you hit 42, walk away from a 20-year marriage, and suddenly find yourself back on Hinge wondering what on earth “vibes” and “icks” are? If you’re Ellie McKay, you reinvent yourself completely and the old version of you would probably be horrified. In this episode, Ellie spills the tea on everything: from millionaire to homeless, telling her kids about the divorce, dating in midlife, why so many people settle for mediocre (and why she refuses to), and the wild ride of falling ...
Sep 12, 2025•1 hr 22 min
In this episode, we go far beneath the surface, exploring what it really means to be a woman, the tangled layers of family relationships, and the personal cost of choices around career and children. Ingrid shares candidly about panic attacks during intimacy, the lingering weight of never feeling “good enough,” and how her bond with her mother shifts when distance is part of the equation. Together, we dive into the “Love, Lust, Learn” theory, why consent must be taught and reinforced, and the way...
Sep 05, 2025•50 min
In this conversation, I sit down with Suzanne Noble, creator of Sex Advice for Seniors , to explore the unexpected twists and turns of later-life sexual discovery. Suzanne opens up about her unconventional journey—from spending two years having only threesomes, to facing friends’ concerns about whether she was bordering on sex addiction. We dive into the realities of intimacy as we age: vaginal dryness, the liberating truth that sex doesn’t stop in our later years, and the role of vaginal estrog...
Aug 15, 2025•46 min
In this conversation, Lauren shares her story — one marked by pain, survival, strength, and the kind of honesty that takes your breath away. We talk about the hidden patterns of abuse: how easy it is to get caught in them, how hard it is to leave, and how those experiences leave lasting marks on our hearts, our relationships, and our sense of self. Lauren speaks with such bravery about the moments that broke her, the red flags she missed, and the fight to trust herself again all whilst having tw...
Jul 18, 2025•50 min
In this episode, investor and entrepreneur Jason Graystone opens up like never before. We dive into building emotional security despite a complicated past, becoming a dad at 22, and how Napoleon Hill’s Think and Grow Rich reframed his views on sex and purpose. From soundproofing offices for intimacy to the transactional nature of relationships, sex tapes, and grounding through arguments—this is a raw, unexpected look at success, self-worth, and connection. You may find some of these issues troub...
May 28, 2025•54 min
Neemah pulled up to the pod like a Honda Jazz in sport mode. From first-time sex to getting kinky in the bushes, and the delicate art of dating someone with a child—plus a light touch of daddy issues and a not-so-light touch of breeding kink. We talk about the finer things in life; Tinder hook-ups, post-nut clarity, sacrificing morals for money, cheating (is it ever really wrong?), commitment issues, and the dreaded pokey bum moment. Neemah reveals all but I think I revealed more. It was the bes...
Apr 18, 2025•50 min
In this episode, we’re covering everything —from the soft, soothing sounds of an ASMR condom tutorial (yes, really) to deep-diving into sex education, breakup advice, and the rollercoaster of dating on Raya. We’re also talking gift giving ideas, Bruno Mars, the behind the scenes of doing a counselling course, and the reality of moving forward in life. Whether you’re healing, dating, or just here for the vibes, this one’s for you. 🌿✨ Tune in, relax, and let’s figure it all out together. 💭💘...
Mar 26, 2025•43 min
In this episode, we sit down with BlindTobes —disability advocate, content creator, and blind footballer—to talk about life, love, and breaking down misconceptions. From navigating relationships as a blind person to the worst dates imaginable , we get real about the challenges, the funny moments, and the unexpected joys . We also dive into relationship advice, the realities of dating with a disability, and the tough but important conversation around sexual assault . This one’s honest, and packed...
Mar 12, 2025•23 min
Glory is an amazing woman that I was lucky to meet many years ago. A true honour to be able to say she's been on my show! She brings wisdom, humour, and raw honesty to the conversations so many people shy away from but absolutely need to have. We dive deep into the power of communication and eye contact in intimacy, the art of giving head, and the idea that sex is an exchange of energy. We talk about allocating time to have sex with yourself and whether masturbation in a relationship is a proble...
Feb 19, 2025•36 min
In this episode, we dive deep into the world of unexpected entrepreneurship with Tom, the man who turned lockdown boredom into a booming business—handcrafting branding spanking paddles (yes, literally). What started as making kitchen tops quickly pivoted into the pleasure industry, proving that necessity (or maybe just curiosity) is the mother of invention. We talk about his "permitted" relationship with a married woman, the filthy truth about Midlanders and Americans, and whether he really shou...
Feb 05, 2025•1 hr•Season 1Ep. 2
Imagine sitting down with someone who’s not afraid to spill it all—the highs, the lows, and the downright hilarious. That’s exactly what happened when I interviewed Harrison, and trust me, this is a conversation you’ll never forget. Harrison opened up about battling with tics and how they’ve shaped his life, sharing the struggles of dealing with confidence and finding ways to own who he is. But it didn’t stop there. Things got real, funny, and a little wild as we dived into moments that feel too...
Jan 22, 2025•46 min•Season 1Ep. 2
In this wild interview, I finally sit down with horse stunt double Franki Hackett , about life behind the cameras. From the chaos of balancing industry standards with young motherhood & relationships to hilarious and cringe-worthy tales of bad sex, blowjob techniques, and asthma attacks in all the wrong moments, Franki tells it like it is. Including the big question - if you have too much anal does that mean your fart would just be silent air?We dive into the wild world of sex parties, to br...
Jan 03, 2025•1 hr 6 min•Season 1Ep. 2
We talk about everything from navigating life as a female artist and han dling twatty men, to channeling heartbreak into powerful music. Daisy opens up about the realities of balancing a career in music while dealing with industry expectations, like whether artists have to “act single” to succeed, and the unique challenges of walking into sessions as a female artist. No topic is off-limits as we dive into sex playlists, the gaps in the sex education system, and the ultimate debate: sex or music—...
Dec 11, 2024•39 min•Season 1Ep. 2
Buckle up for an episode that's hotter than a firehouse kitchen! Join Minty, the ex-firefighter and my local pub mate, as we dive into everything from the absurd to the insightful. Backdoor fun & bendy bowels, with a side of colonoscopy, banjo string rips & nurses. We talk fire service life, workplace shenanigans, and even navigating post-separation family dynamics. It’s a laugh riot that covers all the wild topics you didn’t know you needed in your life. Trust me, this one's a must-watc...
Nov 29, 2024•49 min•Season 1Ep. 2
In this electrifying episode, I sit down with Sam Vanderpump, the star of Made in Chelsea and member of the iconic Vanderpump dynasty. Known for his charm, wit, and a life equally glamorous and unfiltered, Sam opens up about the surprising layers behind his public persona. From the glitzy streets of Dubai to the chic avenues of Chelsea, I dive into Sam's journey balancing business with pleasure and the unique pressures that come with the Vanderpump name. In a refreshingly candid conversation, Sa...
Nov 15, 2024•55 min•Season 1Ep. 2
In this special episode, recorded in Zoë’s bedroom in New Zealand. Zoë is a passionate advocate for sex positivity. Zoë shares her journey through various aspects of modern intimacy and personal growth. We discuss her struggles with birth control and the complete loss of her sex drive, and the pressures of dating in today's society. Zoë sheds light on living with PMD (Premenstrual Dysphoric Disorder) and her decision on sexuality and whether she will head into the non-monogamy route. She emphasi...
Jul 26, 2024•40 min•Season 1Ep. 2
Luke takes us on a journ ey in his new toy - his camper van, through the maze of modern romance, exploring the complexities of long-distance relationships, the relentless grip of jealousy, and the possibility that he's found "the one." With a candid examination of porn addiction, we peel back the layers of desire to uncover the raw, unfiltered emotions that drive human connection. Join Luke as he grapples with the age-old question: Is sex everything, or just a fragment of the deeper connection w...
May 17, 2024•21 min•Season 1Ep. 2
In this heartfelt episod e, we delve into the ca ptivating story of Gail, a wom an whose life has been marked by profound experiences of love, loss, and self-discovery. From her childhood love to grappling with the pressures of motherhood she never desired, Gail shares her raw emotions and insightful reflections on navigating the complexities of life. As her children grow and spread their wings, Gail embarks on a solo journey, traveling the world in search of herself. Along the way, she confront...
Apr 19, 2024•12 min•Season 1Ep. 2
I am so lucky to have met & live with someone like Naomi in Fiji. I have never felt so useless until I met her and realised she does more work than most of us put together. Naomi is an exceptional Mum, Daughter, Friend and Voice of Reason. Speaking to Naomi in this episode is just a tiny insight to what she actually does day to day. Apologies for any audio disturbances and crack within this episode. We were dealing with children & lawn mowers! We discuss EVERYTHING from the superstitions...
Mar 22, 2024•35 min•Season 1Ep. 2
In this episode I talk to founder Sophie of Our Guilty Pleasures, a business that has curated the best toys from around the world, all in one place. Not only do we get BTS of the store but we also get amazing advice on how to work alongside a partner in business, sex and friendships. I get gifted my first personal vibrator which is super exciting and have a much needed conversation about female pleasure.
Jan 12, 2024•57 min•Season 1Ep. 2
Diggory Waite is my new favourite human. He is possibly the funniest and kindest person I have been lucky enough to meet and this episode is an absolute corker. Diggory has many anecdotes, mostly about having a sex therapist as a mum but not long after that, he talks about his porn relapse by Samuel L. Jackson's Twitter, making waves in his recovery journey. Waite discusses why he’s struggled when getting into relationships and gives us a step by step guide to navigating attachment styles, thera...
Dec 08, 2023•1 hr 6 min•Season 1Ep. 2
Sonny is a man of many colours and we have to celebrate his charming self with all his quirkiness and perhaps his indifference of opinions at times. From the christian upbringing and personal exploration to questioning the ease of obtaining sex, Sonny opens ups about his sex life and where he is now as an 18 year old. Join the conversation as we dive into the world of personal preferences, from red trousers to an unexpected love for chicken nuggets, creating a space where no topic is off-limits....
Nov 17, 2023•53 min•Season 1Ep. 2
