“The Fourth Trimester” with Heng Ou - podcast episode cover

“The Fourth Trimester” with Heng Ou

Apr 05, 20211 hr 5 minEp. 121
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Episode description

This week we’re talking with Heng Ou about the fourth trimester, the Chinese tradition of postpartum care, and how important self-care, nourishment, and support systems are after birth.


Find Heng:

Instagram: https://www.instagram.com/motherbees/

Books: https://motherbees.com/pages/our-books


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“The Fourth Trimester” with Heng Ou | Directionally Challenged podcast - Listen or read transcript on Metacast