Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah
Feb 06, 2023•40 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains.
Follow Amy
- Instagram: https://www.instagram.com/fastingmd
- Check Out “I’m So Effing Hungry”: https://amymdwellness.com/pages/book-launch
Follow Us:
- Instagram: www.instagram.com/candicekayla/
- Twitter: www.twitter.com/CandiceKayla
Website: www.candicekayla.com
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast