Why Meditate?
Feb 20, 2022•26 min•Season 1Ep. 5
Episode description
It's a good question, why do we meditate anyway? In this episode we discuss the technicalities of meditation and what it really is in relationship to the practices in the early Buddhist teachings.
Check out our new website!
https://digginthedharma.com/
Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
For the best experience, listen in Metacast app for iOS or Android
