The Heart Quality Equanimity
Jul 07, 2024•29 min•Season 3Ep. 19
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Equanimity- Upekkha has an important place in many of the key Buddhist teachings. It's the fourth of the Divine Abodes, the seventh Factor of Awakening, the last step of the 16 Step teaching in the Mindfulness of Breathing and in the 10th of the Parami- the Perfections of the Heart. Doug and Jon discuss the various facets of this important quality.
Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
For the best experience, listen in Metacast app for iOS or Android