Support for Your New Year's Resolution to Meditate Daily - podcast episode cover

Support for Your New Year's Resolution to Meditate Daily

Jan 08, 202329 minSeason 2Ep. 1
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Episode description

For our first episode of the 2023,  we offer support just in case you've resolved to develop a daily meditation practice.

Maintaining a daily practice is difficult, so we hope these tips might help the process.


Support the show

Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

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