Let's Talk More About Meditation
Feb 25, 2024•28 min•Season 3Ep. 6
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Episode description
In our last few episodes, we've been discussing the Buddha's Noble Eight-Fold Path. The last three factors of the path are about meditation. It's always good to remind ourselves why we meditate and what meditation actually is. What meditations are presented in the early Buddhist teachings, and why are they important?
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