Balancing our Effort in Meditation
Oct 08, 2023•26 min•Season 2Ep. 32
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Episode description
Among the factors of the Eightfold Noble Path is Right Effort. This is part of the meditation path, and for many, finding the right energy in our meditation practice is a big challenge.
Doug and Jon discuss how they approach this and hopefully give some useful tips.
Right Effort
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