Digest This

Welcome to Digest This, your go-to podcast for all things healthcare! Each episode, we break down complex medical topics into digestible bites, helping you stay informed and empowered. From the latest in medical research to practical tips for everyday wellness, we cover it all with a mix of expert interviews. This podcast is for informational purposes only and does not constitute medical advice. The views expressed are those of the speakers and do not represent the official positions of any affiliated institutions.

Last refreshed: July 9th, 2025 at 7:55 PM ⓘ

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Episodes

E12: The World as a Lab: Stories from an MD/PhD Student w/ Tracy Okine

In this episode of Digest This , we speak with Tracy Okine, an MD/PhD student at the Icahn School of Medicine at Mount Sinai whose research journey has spanned the globe. From conducting research at the NIH to serving as a Fulbright scholar abroad, she shares how working across diverse scientific and cultural landscapes has shaped her approach to medicine and discovery. We discuss what it means to be a global physician-scientist, the power of international collaboration, and how experiences outs...

Jun 20, 2025•16 min

E11: Hearts, Minds, and Organs w/ Shruti Mutalik

Dr. Shruti Mutalik, a transplant psychiatrist at Mount Sinai, joins us to talk about the complexities of evaluating living organ donors. From assessing motivation, ambivalence, and informed consent to navigating altruism and family dynamics, she offers insight into the psychiatric considerations that shape transplant eligibility and donor psychological safety. This podcast is for informational purposes only and does not constitute medical advice. The views expressed are those of the speakers and...

Jun 06, 2025•31 min

E10: Medical Students, Major Impact w/ Cat Stratis

In this episode, Grace sits down with Cat Stratis, a rising fourth-year medical student at Mount Sinai and MPH candidate at Columbia, to talk about the power of student advocacy in reproductive healthcare. From co-creating a widely circulated abortion access guide for NYC-area med students, to putting on a play, Cat shares how medical trainees can take bold, informed action, even before graduation. Tune in for a conversation about coalition-building, education gaps, and how future physicians can...

May 19, 2025•19 min

E9 From the Archives: Advocacy in a Pandemic w/ Erica Cahill

Recorded in February 2021, this episode features Dr. Erica Cahill, Clinical Associate Professor of Obstetrics and Gynecology and Complex Family Planning at Stanford. She discusses medical advocacy during the COVID-19 pandemic, from protecting reproductive rights to engaging the public and using social media as a tool for clinician-led education during a time of crisis.

May 19, 2025•18 min

E8: Mentorship, Medicine, and Melanoma w/ Nicholas Gulati

In this episode, Dr. Nicholas Gulati, Assistant Professor of Dermatology and Director of the Early Detection of Skin Cancer Clinic and Oncodermatology Clinic at Mount Sinai, joins us to discuss emerging frontiers in oncodermatology. We explore advances in early detection technologies, critical considerations surrounding skin cancer prevention and sunscreen regulation, and the integration of clinical practice and scientific research.

Apr 17, 2025•22 min

E7: An MD-PhD's World w/ Braxton Schuldt

We're thrilled to welcome Braxton Schuldt, an MD-PhD student at the forefront of groundbreaking medical research. Braxton shares his journey through the dual-degree program, offering a unique perspective on balancing clinical practice with cutting-edge research. We dive into his latest research project on Alzheimer's disease, exploring how his findings could shape the future of patient care.

Aug 10, 2024•19 min

E6: The COVID-19 Front Line w/ Dara Kass

The March 2020 COVID-19 outbreak in New York City marked the start of the major challenges that the rest of the nation would soon face. Dr. Dara Kass, Associate Professor of Emergency Medicine at Columbia and founder of FeminEM, a platform championing women in emergency medicine, joins Grace to discuss the pandemic, and the role of physicians as advocates for systemic change.

Feb 09, 2021•17 min

E5: Pain Psychology w/ Beth Darnall

Pain is often conceptualized as primarily a sensory experience, but the emotional components of pain are just as important. In this episode, Beth Darnall, Director of the Stanford Pain Relief Innovations Lab, pain psychologist, and Associate Professor at Stanford University School of Medicine explains patient-centered pain care, the roles of federal agencies in crafting prescribing and de-prescribing guidelines, and the future of pain psychology.

Jan 22, 2021•18 min

E4: Climate Policies and Health w/ Joe Nation

Studies show that more Americans than ever favor government action on climate change, but little has been done. Joe Nation, Professor of the Practice of Public Policy at Stanford and former elected official in the California State Assembly, joins Grace to talk about his perspective and experiences with climate policy at the state, national, and global levels.

Dec 07, 2020•17 min

E3: Individual Mandate and SCOTUS w/ Laurence Baker

On November 10, the Supreme Court will hear a case involving the Affordable Care Act's individual mandate. Laurence Baker, a Professor in Medicine and Human Biology and a Senior Fellow at Stanford's Institute for Economic Policy Research, joins Grace to talk about the history, relevance, and future of the individual mandate.

Nov 10, 2020•19 min

E2: Communicating Science w/ Seema Yasmin

Dr. Seema Yasmin, an Emmy Award-winning journalist, Clinical Assistant Professor in Stanford’s Department of Medicine, and Director of the Stanford Health Communication Initiative, joins Grace to talk about her experiences and perspectives on good science communication. We discuss past, present, and future efforts to combat misinformation and promote scientific literacy. Interested in learning more from Dr. Yasmin? Her new book, Viral BS: Medical Myths and Why We Fall for Them is available for p...

Nov 09, 2020•14 min

E1: Welcome!

Meet Grace and get an overview of the Digest This podcast.

Nov 05, 2020•1 min

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