how social anxiety manifests in south asians

social anxiety is common in south asian kids and children of immigrants, but obviously everyone. it stems from being discouraged from socializing when you're younger, only having a formal relationship with parents where it's seen as disrespectful to answer back casually, and so much more. so in this episode, we talk about our experience with social anxiety, how it might've heightened now that we're older and how the signs manifest, where it stems from, and our tips on overcoming this anxiety. hope u like this one!

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