healthy habits in a toxic environment

"well if your house is so toxic, why don't you move out?" well susan, we can't just simply do that. in this week's episode, we talk about how difficult it is to have mental peace or be productive in a toxic south asian household and some of the small practices we've implemented to improve our mental well being. whether it be going to a coffee shop to be productive and be away from home for a few hours or having a good friend group that you can vent to, we have it all. we hope it helps and u enjoy!

keep tabs on us:

our instagram: https://www.instagram.com/difficultish/

mohuya's instagram: https://www.instagram.com/labyrinthave/

mashnun's instagram: https://www.instagram.com/mashnunmunir/