Stop Making These Fat Loss Mistakes!

In this episode I discuss the common fat loss mistakes that I see people doing. I let you know why you should NOT make these mistakes and also give you some tips of what you could do :) Please rate, subscribe, leave a review and share with someone who needs to hear this! Message me on IG if you have questions, have podcast ideas, or even just to let me know you listened! I will be on Des's podcast on the 17th!  Love ya! p.s. if i cough and chug water somewhere in this episode I'm sorry but i couldnt find it while editing... Follow me on IG to get more helpful nutrition and training info : https://www.instagram.com/dietitian.em.b/ Twitter: @embogaudo