Q&A with Dr Tim Crowe - update on latest nutrition myths & science
Episode description
You asked, we answered. In this myth-busting Q&A, we’re joined by leading science communicator and Advanced APD Dr Tim Crowe – the voice behind the Thinking Nutrition blog and podcast. From intermittent fasting to protein fixation, Tim shares practical, evidence-based insights to help dietitians cut through the noise and stay sharp on the science.
In the episode, we discuss:
- Intermittent fasting – what does the science say?
- The nuance of ultra-processed foods
- Creatine for fatigue, brain health and beyond
- Seed oils – science vs scare tactics
- Why protein is popping up everywhere
Hosted by Brooke Delfino
Click here for the shownotes
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