Probiotic powerhouses: the latest evidence and interventions

At least 50% us have gut problems some of the time, and about 15% of people experience chronic gut issues. Excitingly, new research is shining the spotlight on the power of probiotics in the gut health space. In this podcast with Dr Joanna McMillan, we discuss what defines these transient visitors to the gut, the importance of using evidence-based strains for specific ailments and how much is enough. Joanna also touches on the differences between probiotic supplements and foods that contain probiotics. 

For the shownotes: https://dietitianconnection.com/category/podcasts/

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