Prioritising prebiotics: what, why, how

A gut-wrenching 75% of Australian parents rate their gut health as fair or poor, according to a recent community survey. Luckily, there’s a gut-ful of ways dietitians can address common misconceptions about what to eat (or not eat) to improve digestive wellbeing. In this podcast, we’re joined by ‘The Gut Health Dietitian’ Nicole Dynan to explore the primary gut health concerns of Australians and how dietitians can effectively help ease symptoms through prebiotics. Nicole also touches on practical ways to improve gut health through everyday dietary changes and explains the synergistic effect of prebiotics and probiotics. 

For the shownotes: https://dietitianconnection.com/podcasts/prioritising-prebiotics-what-why-how/

This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action.  Please see here for terms and conditions.