PCOS Nutrition with Angela Grassi (#51)

Angela Grassi, MS, RDN, LDN is the PCOS Nutrition Centre owner and founder and she was also given the distinguished Ricardo Azziz PCOS Challenge Advocacy Leadership Award for her dedication to advocacy and public policy efforts that expand access to resources and support women with PCOS. Additionally, she has published the The PCOS Nutrition Center Cookbook and PCOS: The Dietitian’s Guide, now in its second edition.

In this episode, we discuss what PCOS is, and who it affects, the benefits of nutrition coaching for PCOS, relevant guidelines and how Angela has helped women.