Vitamin K-Rich Diet Prevents Diseases of Aging
Nov 05, 2023•16 min
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Episode description
Promising research shows vitamin K provides defense against age-related conditions like osteoporosis, cancer and heart disease. Listen in this week as Dee discusses the role of vitamin K in bone health and beyond.
Reference:
Xv, F., Chen, J., Duan, L., & Li, S. (2018). Research progress on the anticancer effects of vitamin K2. Oncology letters, 15(6), 8926–8934. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5958717/
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