Taking a Daily Multivitamin Linked to Improved Cognitive Function in Older Adults
Sep 24, 2022•11 min
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Episode description
A new study comparing daily consumption of cocao versus multivitamins shows the multivitamins improved brain function in older adults, and the benefit was greater for those with a history of heart disease. Listen in this week as Dee discusses the results of the study and what it means for your cognitive health.
Reference:
Baker, L. D., Manson, J. E., Rapp, S. R., Sesso, H. D., Gaussoin, S. A., Shumaker, S. A., & Espeland, M. A. (2022). Effects of cocoa extract and a multivitamin on cognitive function: A randomized clinical trial. Alzheimer's & Dementia: The Journal of the Alzheimer's Association, 2022, 1–12. https://doi.org/10.1002/alz.12767
Link to Multivitamins: https://amzn.to/3C6rU6D
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