Nutritional Power of Flax Seeds - podcast episode cover

Nutritional Power of Flax Seeds

Dec 05, 202113 min
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Episode description

The tiny seeds of the flax plant pack a powerful nutritional punch, and have been shown in studies to improve heart health, regulate blood sugar and fight cancer. Listen in this week as Dee discusses the power of these mighty seeds, and how to use them in your everyday diet.


Link to purchase flax seeds: https://amzn.to/3o2AYT6

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