Monk Fruit: Is it Worth the Hype?
Sep 27, 2020•10 min
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Episode description
Monk fruit sweetener, aka Luo Han Guo, is a zero calorie sugar alternative that has taken a prominent place among sugar-free devotees and those with diabetes. Listen in this week as Dee explains that not all monk fruit sweeteners are created equal, and how to ensure you're getting the best of its health benefits.
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