Is Intermittent Fasting a Way to Achieve Long-Term Health?
Jun 11, 2018
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In the past few years, intermittent fasting has emerged as a popular trend in weight loss. Listen in this week as Dee discusses what happens in the body during fasting, and why this trend could be good--or not so good--for your long-term health.
For the best experience, listen in Metacast app for iOS or Android