Brain-healthy MIND Diet Helps Kids Focus Better in School
Aug 06, 2023•11 min
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Episode description
The MIND Diet was originally developed to help older adults stave off dementia and keep their minds sharp. Now a new study shows that this brain-healtlhy approach to eating can also help school-aged children find their focus. Listen in this week as Dee discusses the details of this study, and which foods are the most important for brain health.
Reference:
Ramsey, L. (2023, July 23). MIND diet may improve attention in pre-adolescents, study shows. News Medical Life Sciences. https://www.news-medical.net/news/20230723/MIND-diet-may-improve-attention-in-pre-adolescents-study-shows.aspx#
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