#94 - Brain and weight gain - podcast episode cover

#94 - Brain and weight gain

Mar 29, 202256 minSeason 4Ep. 94
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Episode description

Your brain is likely the most important driver of weight gain. That doesn’t mean it’s your fault, but rather, there is a “genetic-environment mismatch” that makes your brain work against you. Here’s what you can do about it.

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