Ep. 3 Disappointments - podcast episode cover

Ep. 3 Disappointments

Jan 26, 201742 min
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Episode description

Maddy and Sara outline how they get through a difficult week without derailing all of their weight loss progress and what they do to get through disappointment - both on the scale and off. Please excuse all the background noise. This podcast was recorded in an old apartment with a noisy radiator. They’re still learning.
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