105: Mediterranean Every Day with Sheela Prakash
Sep 07, 2020•56 min•Season 1Ep. 106
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Episode description
If you think the Mediterranean diet is a Diet (with a capital D), you’d be wrong. At least according to Sheela Prakash. Despite being a dietician (as well as a professional recipe developer), Sheela explains that the Mediterranean way of eating is a way of life that includes a little of everything. Her book “Mediterranean Every Day” is a testament to that.
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