It is an honour for me, Onnida, to be featured in Megan Hall’s @inspiredwomenpodcast today, where I share about my health anxiety journey to the public. It’s not a story that I normally share to others, but my wellbeing has improved ever since I mustered the courage to speak up about it. If you want to know me better, this podcast is the perfect place to start. Megan and I had a meaningful conversation together that you will benefit from, especially if you struggle with health anxiety yourself....
May 21, 2024•44 min
After a few months, I am finally featured in Brandon’s Tinfoil Tales podcast, searchable on Instagram with the exact same username. Even though I was feeling dissociated most of the time, I wanted to continue sharing about all my encounters with the supernatural in the hour-long episode. I have listened to other episodes in the podcast as a fan of real paranormal stories, and i recommend you to check some out. You can listen to it on Spotify, Apple Podcasts, and other platforms. Link: https://op...
May 21, 2024•1 hr 45 min
Hi guys, it’s Jenessa here 😄! Today, I get to share the early release of my guest interview in the #dkLA! podcast by the amazing @layehclub, whom we have the Arts in common! It’s almost 2 hours long, but I’d love you guys to listen to every detail! Thank you so much for supporting me and I’ll see you again on DIDebunk.
May 16, 2024•1 hr 52 min
Laeticia here! I’m so glad to be featured in Chandra’s @commonhumanitypodcast and share about some parts of my story there! It’s amazing to be interviewed by Chandra for this episode, and I wish her for the best! This episode about my DID journey is available on Spotify, Apple Podcasts, and wherever you listen to your podcasts. Thank you so much for listening!
Apr 01, 2024•1 hr 4 min
Veritas goes on DIDebunk to share about the work they have done during the mid-series break.
Apr 01, 2024•3 min
Veritas talks about overt and covert representations of DID and OSDD-1, as well as the nuances and logistics that come with it. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. Additional Resources DID/OSDD-1 Presentation by DID Research Organisation Overt vs Covert ...
Mar 01, 2024•22 min•Season 1Ep. 24
Onnida is back to DIDebunk for the first time in 22 episodes to share about internal and external forms of communication which alters in the same system may employ. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. Additional Resources Communicating with Alters: Part ...
Feb 16, 2024•16 min•Season 1Ep. 23
Jenessa returns for a new episode about systems interacting with the real world. She talks about singlets, singletsonas, system responsibility, and masking in the DID and OSDD-1 context. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. Additional Resources Masking an...
Feb 09, 2024•12 min•Season 1Ep. 22
Laeticia returns to DIDebunk to explain about blurring and blending: two common states in systems, as well as the indicators that DID and OSDD-1 members use to show that. Edit: Blendiness is not a real word. It was made up on the spot and was detected after the recordings were completed. Sorry about that. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for q...
Feb 02, 2024•17 min•Season 1Ep. 21
Sapphire presents her favourite community terminology -- dormancy -- and explains its meaning. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. Additional links Dormant Alters by Learn about DID Dormancy: Can Alters Die? by Lemon and Lively What is Dormancy in DID an...
Jan 26, 2024•18 min•Season 1Ep. 20
Sapphire presents an episode on pseudomemories in the DID and OSDD-1 context and compares it with false memories by researching on community information and scientific articles. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. References in this episode: False Memory...
Jan 19, 2024•17 min•Season 1Ep. 19
Veritas talks about a highly demanded topic this week. She also describes generic trends she has noticed, and explains that inner world is not something that everyone with DID and OSDD-1 has. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. References: Internal World...
Jan 12, 2024•21 min•Season 1Ep. 18
Veritas returns in 2024 to explain fusion and splits with analogies. She also spent some time comparing the differences between fusion and integration. Note: I am not a mental health professional. Everything we say in this podcast is based on what works for us and the other people we know. If you are in a crisis, call your local helpline for qualified assistance. Please take good care of yourself while you listen to this podcast. Image credits: The Current MSU. Com The DIDebunk Community server ...
Jan 05, 2024•17 min•Season 1Ep. 17
Jenessa talks about passive influence in a short episode and shares some of her personal experiences with it. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. For more information about passive influence: DID Res...
Sep 29, 2023•8 min•Season 1Ep. 16
Aidana talks about the two definitions that co-consciousness can be interpreted by the DID/OSDD-1 community and the mental health professionals out there. Note: I am not a mental health professional. Everything that we say on this podcast is based on what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Co-Cons...
Sep 22, 2023•16 min•Season 1Ep. 15
Aidana and Troubleley explain the meanings and repercussions of fronting, co-fronting and being front stuck, which are three commonly used terms in the DID and OSDD-1 community. Introduction, Fronting and Co-Fronting: Troubleley Transition, Front Stuck and Conclusion: Aidana Note: I am not a mental health professional. Everything that we say on this podcast is based on what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline ...
Sep 15, 2023•15 min•Season 1Ep. 14
Laeticia talks about the concept of switching, how switching can be experienced, and the factors that come into play. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is based on what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Links for further learning: https://...
Sep 08, 2023•18 min•Season 1Ep. 13
Sapphire returns to the podcast to discuss about ANPs and EPs, and the primary, secondary, tertiary and quaternary levels of structural dissociation. Edit: The time of integration into the whole picture is 6-9 years old, not 9-12 years old. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please ...
Sep 01, 2023•15 min•Season 1Ep. 11
Cadence shares about community knowledge of fragments (a two-dimensional alter) and polyfragmented systems (people with more than 100 alters). Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Quotes from Dissocia...
Aug 25, 2023•10 min•Season 1Ep. 11
Veritas returns to the podcast to share about the meanings of systems and subsystems in the DID and OSDD subtype one community. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Further study: https://did-research...
Aug 18, 2023•20 min•Season 1Ep. 10
Irena mainly speaks about how alters can identify as a different gender and biological sex than the body, as well as seeing themselves as a shapeshifter or perceiving their appearances differently even as a human alter. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcas...
Aug 11, 2023•26 min•Season 1Ep. 9
Groupsi shares his insights of introjects in the DID and OSDD-1 community, which is a common yet misunderstood type of alter. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Further resources: Fictives and Facti...
Aug 04, 2023•9 min•Season 1Ep. 8
Jenessa gives listeners a very simple overview of non-human alters in the episode. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Detailed information about non-human alters: Non-Human Alters | DID-Research.org...
Jul 28, 2023•9 min•Season 1Ep. 7
Troubleley shares common community terms used for DID and OSDD-1 alter ages, explains its concepts and lists potential reasons why they may result in it. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. A few res...
Jul 21, 2023•14 min•Season 1Ep. 6
Veritas returns to DIDebunk to share another five of the basic alter roles that are commonly used in the DID and OSDD community. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Simple Definitions Work Manager: T...
Jul 14, 2023•15 min•Season 1Ep. 5
Veritas returns to DIDebunk to share five of the basic alter roles that are commonly used in the DID and OSDD community. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Simple Definitions Host: an alter who show...
Jul 07, 2023•22 min•Season 1Ep. 4
Sapphire extends on the scientific information about DID and OSDD from episodes 1 and 2, talks about the statistics on DID and OSDD, describes how DID is different from schizophrenia and borderline personality disorder. She states how OSDD-1 is one of the four subtypes of OSDD, and outlined the diagnostic criteria for DID. Note: I am not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claims what works for them. I...
Jul 07, 2023•22 min•Season 1Ep. 3
Veritas shares the traumatic roots of DID and OSDD-1, and listed 2 commonly used perspectives on how alters come to be. Note: We are not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claim what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself. Links for further reading: What Causes Dis...
Jul 07, 2023•18 min•Season 1Ep. 2
Onnida introduces the concept of DID (dissociative identity disorder) and OSDD-1 (other specified dissociative disorders subtype 1), describes their relative positions within the category of dissociative disorders in the DSM-5, outlines symptoms for both of them, and shares briefly of her own experiences when mentioning alters as a characteristic. Veritas's disclaimer was recorded ahead of time. It does not mean that switching and grounding has happened immediately after it was done. Note: We ar...
Jul 07, 2023•12 min•Season 1Ep. 1
Veritas gives you a summary of the series' aim and what she strives to achieve in the series. Note: We are not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claim what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself.
Jul 07, 2023•2 min
