Today, I’m letting you in on something I call The Confidence Code™ — a simple 3-step ritual that changes everything about how you show up. Because here’s the truth: Confidence isn’t something you wait for. It’s something you wear . I’m breaking down The Confidence Code™ —my simple 3-step formula to help you feel fabulous in your skin, no matter your age, size, or season of life. Inside this episode you’ll learn: How to highlight your best features and actually see them The style shift that insta...
Jun 10, 2025•20 min
Think your confidence faded with your waistline or youth? Think again. In this eye-opening episode, I’m revealing 5 subtle ways midlife women unknowingly sabotage their self-confidence—and what to do instead. If you’ve ever felt stuck, small, or invisible, this is your invitation to reclaim your power—no makeover required. Listen now and learn how to stop dimming your own light. Here’s what you’ll learn: Spot the Sneaky Saboteurs – How everyday habits like negative self-talk, comparison spirals,...
Jun 03, 2025•35 min
Think aging is just about wrinkles and gray hair? Think again. In this powerful episode, Mary Michele busts the myths about what really makes women over 50 feel (and look) older—and spoiler alert: it’s not your birthday candles. From the silent stressors to the style mistakes stealing your sparkle, she reveals the real culprits accelerating the aging process—and how to reclaim your glow with confidence, joy, and unapologetic self-expression. What You’ll Learn : - The 7 surprising things aging yo...
May 27, 2025•34 min
In this episode, we’re celebrating the woman who raised the bride—you! That’s right, we’re talking all things Mother of the Bride. Because after your daughter walks down the aisle, all eyes are on you. Your dress speaks volumes, so let’s make sure it says chic, confident, and effortlessly stunning. From decoding wedding vibes and navigating color palettes to ensuring your outfit flatters from every angle (hello, photos!), you’ll walk away knowing exactly what to wear, what to skip, and how to sh...
May 14, 2025•44 min
Have you ever felt like you had to chase the trends or ‘figure out’ your style? I’m here to tell you that you already have everything you need inside you. Your true style isn’t something you create from scratch; it’s something you uncover, refine, and reclaim. Today, we’re diving into how your style is a reflection of who you are from the inside out— your values, your lifestyle, your energy — and why midlife is the perfect time to cultivate a style that feels like home. Let’s get started! In thi...
May 06, 2025•33 min
It’s not just about fewer shoes — it’s about freedom You’ve lived enough life to know what truly matters — and yet, when it comes to travel, it’s easy to pack like we’re preparing for every possible version of ourselves. After several years of frequent traveling to Europe and around the US, I want to help you break free from that. In this episode, I’m sharing why I choose to travel light — not just in my suitcase, but in my soul — and how you can too. Whether you’re jetting off to Paris, heading...
Apr 16, 2025•36 min
Welcome back to The Diary of a Midlife Woman, where we talk all things confidence, style, and health in this incredible season of midlife. Today, we’re diving into a topic that affects every woman at some point—menopause. But let’s be honest, there’s a LOT of misinformation out there. So in today’s episode, I’m talking with Dr. Polly Watson, a board-certified OB-GYN with over 20 years of experience, to bust 10 of the biggest menopause myths that might be holding you back from feeling amazing, em...
Apr 08, 2025•56 min
Ready to liven up your style for spring? Simply choose a new style icon to breathe new life into your closet. Today, we’re diving deep into the wardrobes of 10 extraordinary style icons who are redefining fashion and proving that age is never a limit when it comes to expressing yourself. From the effortless cool of Jenna Lyons to the daring edge of Kristen McMenamy, these women aren’t just getting dressed—they’re telling a story, embracing their individuality, and inspiring us to do the same. We...
Apr 02, 2025•31 min
Are you ready to shake things up and feel wildly alive at any age? In this episode of Diary of a Midlife Woman, we’re diving into The Midlife Reset—how to reignite your passion, confidence, and joy in this exciting chapter of life. From mindset shifts to style upgrades and daily rituals that fuel your energy, we’ll explore what it really takes to feel vibrant, sexy, and unstoppable. It’s time to embrace midlife with power and purpose! Are you ready for your Midlife Reset ? Book a Get Acquainted ...
Mar 25, 2025•32 min
How Many Times Have You Heard Someone Say, “Am I Too Old to Wear That?” As if there’s a certain age where you magically become ‘too old’ to rock your best pair of skinny jeans or even think about wearing the latest trends. Well the good news is that there is no fashion police who are going to call you out and give you the style smackdown. In this episode I’m here to help you break free from the ‘age-appropriate’ nonsense and embrace YOUR personal style with confidence. Because let’s be real—if y...
Mar 18, 2025•26 min
Upscale casual is that elusive style sweet spot where comfort meets sophistication. Not quite dressed up, but infinitely more polished than your casual wear. It's the perfect look for everything from brunch with friends to the office, a casual dinner out or sightseeing around your favorite city. In this episode I share secrets to master this look: It’s TIME! Join the Fr*ee Fall Style Jumpstart Challenge NOW: https://stylefindersos.com/2024-fall-jumpstart-challenge/ Discover your 3 keys of style ...
Aug 08, 2024•28 min
You may feel as if you’ve just gotten into the groove of summer but fall is right around the corner. This month unofficially kicks off the first preview of fall fashion and fall styles will soon be everywhere. As you transition into the upcoming season why not try a new approach? In this episode we’re talking about intuitive dressing and how it can help you to gently ease into the next season feeling confident about yourself and your style. It’s TIME! Join the Fr*ee Fall Style Jumpstart Challeng...
Jul 31, 2024•28 min
Packing for a trip can be stressful, especially when you're trying to cram everything you need into a carry-on. But fear not! Today's episode is here to inspire you with essential pieces that are versatile, comfortable, and stylish, so you can look your best and feel confident without packing everything in your closet. Other Episodes to listen to: Ep. 86 - Your Guide to Packing for Travel - https://podcasts.apple.com/us/podcast/86-your-guide-to-packing-for-travel/id1560924181?i=1000559667992 Ep....
Jul 24, 2024•37 min
Color is the first thing people notice, and can be a powerful tool in your arsenal of style tricks. Not only can it make you look more vibrant, but color can help you to look slimmer when you need it most. In this episode I’m sharing 6 ways color can make you look pounds thinner. Last Call for Color Analysis! Book Your Virtual session TODAY and save $100! https://stylefindersos.com/color-analysis/ Discover your 3 keys of style in our signature course, How to Find Your Signature Style, now just $...
Jul 19, 2024•15 min
S-A-L-E: It’s a 4-letter word that can quicken a woman’s pulse faster than another Magic Mike sequel. Yet it can also be what wreaks havoc on your wardrobe and your budget. July kicks off the summer sales, but before you get excited and head straight for the clearance rack, I want to share some tips to make the sales work FOR you, not AGAINST you. Last Call for Color Analysis! Book Your Virtual session TODAY and save $100! https://stylefindersos.com/color-analysis/ Discover your 3 keys of style ...
Jul 10, 2024•33 min
Feeling frumpy? Most midlife women hit that frump slump at some point in their lives, but it doesn’t have to derail your style or your confidence. In this episode I’m sharing 5 simple tips to help you dump the frump and get back on track. Discover your 3 keys of style in our signature course, How to Find Your Signature Style, now just $47. Learn more: https://findyoursignaturestyle.com/ Download the StyleFinder Boutique APP: https://shopstylefinder.com/pages/app-download Shop with me: https://sh...
Jul 03, 2024•35 min
When it comes time to describe your style, can you do it in one word? While many women feel that one word is all it takes to sum up their self-expression, they are completely missing the fact that our style is multi-faceted. In this episode I’m sharing how to discover the two sides to your style and how to embrace the full range of your true style. Forget the Midlife Crisis, it’s time for a Midlife Makeover! Join us in the TODAY! https://stylefindersos.com/membership/ Discover your 3 keys of sty...
Jun 19, 2024•31 min
Think it’s too hot to look cool? Think again! Summer temps may be sweltering, but that doesn’t mean you have to give up your style. With a few insider tips this may very well become your summer of style! The DOORS ARE OPEN for the Midlife Makeover Membership! Join NOW and save over $650, plus you’ll get $25,000+ worth of content and BONUSES! Forget the Midlife Crisis, it’s time for a Midlife Makeover! Join us in the TODAY! https://stylefindersos.com/membership/ Discover your 3 keys of style in o...
Jun 12, 2024•29 min
“I thought I didn’t have style but now I realize I just didn’t know how to dress for my body type.” Women’s bodies come in all shapes and sizes, and no two are alike. So it’s no wonder than trying to dress like someone else can leave you feeling frustrated and feeling frumpy. What most women don’t realize is that your body type has more to do with your style than you might think. In this episode I’m sharing how knowing this one key factor can affect your style in more ways than you can imagine, ...
Jun 06, 2024•37 min
What you wear tells the world who you are. But if you’re just putting clothes on your body you may simply be going through the motions and missing out on all the benefits of having a signature style. Your Signature style is so much more than the clothes you wear; it’s who you are. And when your signature style expresses your true, most authentic self, it’s magical! In this episode I’m sharing the secrets of signature style to help you cultivate a style of your very own! Join the Signature Style ...
May 29, 2024•40 min
The best color in the world is the one that looks good on you! Signature colors are the colors that harmonize with your personal coloring - found in your features like eyes, skin, and hair. They are the colors that make you shine, and they can turn an 'okay' outfit into one that gets you noticed for all the right reasons! Join the Signature Style Challenge TODAY! It runs June 4-6, 2024 https://stylefindersos.com/2024-signature-style-start-challenge/ Forget the Midlife Crisis, it’s time for a Mid...
May 23, 2024•38 min
Nina Manolson is a Body-Peace® coach. She helps women over 40 end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body. Nina’s Body-Peace work is all in service of helping people get off the diet roller-coast...
May 15, 2024•37 min
Sorry Mom, but your style advice is so last decade. It’s time the style ‘rules’ had a refresh. In this episode I’m sharing some of the outdated style rules that are ruining your style and keeping you from looking current and put-together. Move over, tried and true. There’s a new way to do things around here and I’m spilling all the tea to keep you up to date and on top of your fashion game. Forget the Midlife Crisis, it’s time for a Midlife Makeover! Join us in the Midlife Makeover Membership: h...
May 08, 2024•43 min
You may know how to coordinate a killer outfit, but do you know how to activate your style? More than just wearing the right clothes, activating your style can shift your energetic landscape and help you to manifest what it is you truly desire. In this episode I chat with the Technicolor Priestess, Eyenie Schultz to share secrets for activating your style and becoming magnetic! Eyenie is the creator of the Way of the Icon, a unique process and set of cosmic principles that synergize personal sty...
May 02, 2024•41 min
So what IF you’ve outgrown your style? Now what? In this episode I’m sharing how to change your style in a way that can be easy, effortless, and dare I say, fun! Other Episodes to Listen to: 107 & 108, Become the Editor of Your Style Parts 1 & 2: https://podcasts.apple.com/us/podcast/107-become-the-editor-of-your-style-pt-1/id1560924181?i=1000574734723 Join the FREE Challenge: Spring Style Jumpstart https://stylefindersos.com/2024-spring-jump-start-challenge Discover your 3 keys of style...
Apr 24, 2024•28 min
“Life isn’t about finding yourself. Life is about creating yourself.”—George Bernard Shaw Have you ever put on an outfit and just felt transformed? When you loved how you look you just radiate confidence and style! More than just the clothes you wear, it’s who you become in the clothes that is the secret energy of style, and it’s more powerful than you might realize. In this episode I’m sharing how you can leverage the secret energy of style to live your best life! Join the FREE Challenge: Sprin...
Apr 17, 2024•24 min
“There is such a profound sense of confidence, worthiness and truth in allowing yourself to be the fullest expression of who you are.” Have you recently gotten dressed only to find that something just feels off? Perhaps you’re wearing an outfit you used to love, but now it feels somehow different. While your clothes may fit you just fine, it could be that you’ve outgrown your style. In this episode we’re going to dive into why this happens and how you can reenergize your style. Get your copy of ...
Apr 10, 2024•58 min
In the design world three is the magic number, and there is nothing more magical when putting an outfit together than adding that third layer. If you love a great jacket, blazer or kimono to finish off your look then you’re in the majority when it comes to wearing a third layer. You may love it for the warmth and coverage it gives you, but did you know that your third layer does so much more? Get your copy of the Midlife Woman’s Guide to Rocking the Trends Spring/Summer2024: https://tinyurl.com/...
Apr 04, 2024•33 min
Kate Higgins is former burlesque performer who shimmied her way from Boston to Honolulu. She’s also an artist, a healer, a punk rock Gen X-er and former part-time showgirl who never, ever thought she’d be middle aged. Now she’s a coach helping midlife women courageously and unapologetically pursue the biggest, sparkliest, juiciest, most magical life they can imagine. Find Kate at YourMagicalMidlife.com and on Instagram at @yourmagicalmidlife Get your copy of the Midlife Woman’s Guide to Rocking ...
Mar 26, 2024•28 min
What’s a great way to keep your classic style out of the frumpyzone? To give it a little twist! This season we’re seeing so many classic looks with that simple twist that makes it updated, elevated and on trend right now. Don’t ditch those pieces you’ve had for years – simply restyle them to invigorate your style and see how a simple twist can make all the difference. Other Episodes to Listen to: Ep. 244: The Wrong Shoe Theory: https://podcasts.apple.com/us/podcast/244-the- wrong-shoe-theory/id1...
Mar 21, 2024•30 min
