Self Regulation
Jan 16, 2020•11 min•Season 1Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's basically about controlling one's behavior, emotions,thoughts and the ability to manage disruptive emotions and impulses.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast