S3 EP4: Unlock Your ADHD Mind: The Power of Hypnosis with Mona Jones

Discover the secret to transforming your life through the power of your subconscious mind. Mona Jones, a certified hypnotherapist, shares her unique insights into harnessing mental strength to overcome challenges such as PTSD, anxiety, and ADHD. Learn how hypnosis can break down barriers, reprogram thought patterns, and enhance performance, whether for athletes or everyday life. Mona’s approach blends science with compassion, showing how belief plays a critical role in achieving lasting change. From working with children to corporate executives, she provides practical techniques to help individuals unlock their true potential.