S2 EP18: ADHD Discover Your Inner Strength: A Journey Within with Heidi Marke
Episode description
In this captivating journey, we explore how to discover your inner strength through authenticity and self-care while having ADHD. Say goodbye to the overwhelm and burnout that's often mislabeled as success.
Instead, embrace a game-changing hack to level up your productivity game by prioritizing your well-being. As a gentle rebel coach, I dive into the unique paths of those who dare to be different—big-hearted and driven individuals who are ready to take control of their lives without sacrificing their happiness or health.
Join me as we delve into the art of being yourself and the freedom it brings. This isn't just about self-improvement while having ADHD; it's about self-acceptance and finding peace within. 🎉 Ready to boost your online learning journey with insights from Zen principles? Don't miss out on this enlightening conversation.
Click to access this transformative experience and get a taste of living your life to the fullest. Like, share, and subscribe for more empowering content. 😊
#Neurodiversity #HowToAvoidBurnout #StressAndBurnoutInHealthcareWorkers #RecoveringFromAutisticBurnout #JournalingForMentalHealth
#JournalingForMentalHealth #Neurodiversity #StressAndBurnoutInHealthcareWorkers #Depression #AutisticBurnoutRecovery #adhd @heidimarke
CHAPTERS: 00:00 - Intro 01:00 - Helping People 02:47 - Specific Clientele Focus 06:00 - Acceptance in Life 08:16 - Self-Acceptance and Happiness 10:34 - Understanding Neurodivergence 16:45 - Childhood Influences 20:26 - Realizing Your Worth 22:27 - Becoming a Zen Coach 26:40 - Enlightenment Experience 30:30 - Accessing Enlightenment at Home 37:20 - Business Insights 39:22 - End of Podcast 40:00 - Contacting Heidi 41:20 - Outro