S2 EP12: ADHD Misunderstood: The Truth You Need to Hear with Elle O'Flaherty
Episode description
Understanding ADHD like never before! 🌟
Dive into this enlightening conversation where we unravel the truth about ADHD, shedding light on common misconceptions and revealing empowering insights. Say goodbye to outdated stereotypes and level up your knowledge with game-changing hacks that can boost your confidence and understanding of neurodivergence.
Discover the unique strengths that come with ADHD and learn how to embrace them in both personal and professional settings. 💪
Get a taste of expert advice from Elle O'Flaherty, a professional ADHD coach who’s passionate about reducing stigma and enhancing lives. With her firsthand experience and extensive training, Elle shares invaluable strategies for navigating ADHD, whether in business or personal life.
Don't miss out on this opportunity to transform your perspective! Click to access insights that can change your life. Like, share, and subscribe for more empowering content! 💡✨
#AdhdSuperpower #Autism #MentalHealth #LivingWithAdhd #Neurodiversity
#AdhdLifeCoach #AdhdAtWorkTips #AdhdInWomen #Adhd #AdhdPodcast
CHAPTERS: 00:00 - Introducing our guest Elle O'Flaherty 02:33 - ADHD Impact on Professional Life 04:07 - ADHD Impact on Personal Life 06:50 - Skill Set for Helping ADHD Individuals 08:28 - Diagnosis Journey: Why ADHD 10:38 - Childhood Experience with ADHD 13:11 - Turning Point: Making a Change 17:53 - Racial Minority Experience and Neurodivergence 22:15 - Key Insights for Individuals with ADHD 24:20 - Grieving Lost Opportunities 26:50 - The Silence of Suffering 28:35 - Strengths-Based Approach to ADHD 31:15 - Understanding Brain Differences 34:50 - Identifying Your Strengths 37:24 - Recognizing Personal Wins 37:55 - Setting and Identifying Goals 42:53 - Coaching Techniques by Elle 48:35 - Contacting Elle for Support 49:50 - Outro