S5, Ep 1 Best Friend Therapy: Co-dependency - What makes a relationship unhealthy? How can we change old patterns? Where do we start?
Jun 18, 2023•44 min•Season 5Ep. 1
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Episode description
Welcome back, to Season Five of Best Friend Therapy!
We're kicking this season off with a conversation all about co-dependency - what does it mean and why is it a problem?
We chat about how co-dependency shows up in our families, our friendships and our romantic relationships... how we all need someone but why the person we need most is ourselves.
This conversation is a journey from validation to self-validation via the wisdom of Vanderpump Rules and Cilla Black, and even a nod to the potentially co-dependent aspects of our own friendship... Enjoy!
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Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
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Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
We're kicking this season off with a conversation all about co-dependency - what does it mean and why is it a problem?
We chat about how co-dependency shows up in our families, our friendships and our romantic relationships... how we all need someone but why the person we need most is ourselves.
This conversation is a journey from validation to self-validation via the wisdom of Vanderpump Rules and Cilla Black, and even a nod to the potentially co-dependent aspects of our own friendship... Enjoy!
---
Best Friend Therapy is hosted by Elizabeth Day and Emma Reed Turrell, produced by Chris Sharp.
---
Social Media:
Elizabeth Day @elizabday
Emma Reed Turrell @emmareedturrell
Best Friend Therapy @best.friend.therapy
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