James Baraz: Don't Know Mind: Letting Go of Conclusions - podcast episode cover

James Baraz: Don't Know Mind: Letting Go of Conclusions

Mar 13, 202550 min
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Episode description

(Insight Meditation Community of Berkeley) It's hard to keep up with all the disorienting changes we are processing each day. We can easily get lost in confusion trying to make sense of it all. As a result, we can draw conclusions based in despair and fear, thinking that we know where this is heading. We can find strength from Korean Zen Master Seung Sahn teaching: "Keep Don't Know Mind." In this "Don't Know Mind" we let go of knowing how things will turn out. This frees us from the tyranny of our mind-created stories and allows us to see many possibilities.
James Baraz: Don't Know Mind: Letting Go of Conclusions | Dharma Seed: dharma talks and meditation instruction podcast - Listen or read transcript on Metacast