054: Introducing The 4 Week Crash Course to Becoming Fit + Social!
Nov 28, 2019•23 min•Season 1Ep. 54
Episode description
This mini crash course might be exactly what you need to give your habits and routine the kickstart needed to reframe your lifestyle!
This 4 week Group Coaching Program with Jenna + Lauren Includes:
- *Weekly Live Focus Videos covering our fundamentals to get you Fit + Social: habit stacking + planning ahead, drinking water + detoxing, creating grocery lists, reading and understanding the basics of nutrition labels, applying the 80/20 rule, navigating social events and making this a lifestyle that can be sustained forever.
- *A weekly edition of our email series, “The Fit + Social Focus”, including interactive resources to enhance your experience
- *Weekly Q+A sessions
- *A copy of “The Fit + Social Guide to Simple Meal Planning” including our best meal prepping tips and 24 of our simple family-friendly recipes
- *Lifetime access to our private online fitness community with daily support and accountability
Ready to see if this is a good fit for you? Schedule your Fit + Social Consultation call with us and let's get to know each other!
Click here to schedule!
PS: Listen to the end of this episode to claim your BLACK FRIDAY $100 off deal! Make sure you enter our promo code "BLACKFRIDAY" when you fill our your application. LET'S DO THIS!
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