044: Self Love???

What is YOUR definition of Self Love? Social media has really brought this movement to light recently, and while it can be really positive and have great intention behind it, we've seen a "downside" to the #selflove trend as well. Listen to this episode to hear our definition of "Self Love" and to hear how we're applying it. We'd love to hear your thoughts on this too, and we even have a fun social media challenge for you at the end of this episode!