029: Fad Diets Don't Work - podcast episode cover

029: Fad Diets Don't Work

May 31, 201932 minSeason 1Ep. 28
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Episode description

Ohhhh fad diets. They've been around for ages, and if you're listening to this episode, we're betting that you've even tried one or two...or ten...

Welcome to the club, girl. We've been down that rabbit hole ourselves, and we're proud to say we ain't ever goin' back! 

In this episode, we're going to share some of the ridiculous diets we tried that we actually thought were a good idea at the time...you're in for some laughs, but we're also going to share how we got out of that trend once and for all. 

And seriously...IF YOU ARE READY to change your LIFESTYLE, we want to work with you! 

Contact Lauren on Instagram HERE

Contact Jenna on Instagram HERE

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