002: All It Takes is a 1 Degree Shift

Do you ever feel as if negative habits are so easy to create, but positive habits are so hard to keep? In this episode, we are going to discuss how making tiny 1 degree changes can greatly impact the trajectory of your life. We will also share the changes we have made to align our paths with our goals. For more details on how to build positive habits, pick up the book "Atomic Habits" by James Clear: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?ie=UTF8&qid=1544105652&sr=8-1&keywords=atomic+habits