In this engaging episode of DFW Running Talk, host Chris Detzel interviews Dr. Mani Alavi, a faculty physician at UT Southwestern and accomplished marathon runner. The conversation weaves through Dr. Alavi's fascinating journey in running, from his early days as a high school track athlete to his current status as an accomplished marathoner pursuing his fifth World Marathon Major in Tokyo. The episode opens with a humorous and heartwarming story of Dr. Alavi's first marathon experience at the Au...
Feb 21, 2025•41 min•Ep. 23
This episode of DFW Running Talk features an interview with Tony Reed, a pioneering marathon runner with an extraordinary story. The conversation covers his remarkable journey from being diagnosed as pre-diabetic at age eight to becoming the first Black person to complete marathons on all seven continents. Key highlights from the episode include: Early Running Journey: - Started running in high school where sports participation was mandatory - Used running to manage his pre-diabetic condition - ...
Feb 14, 2025•51 min•Ep. 22
In this episode of DFW Running Talk , host Chris Detzel sits down with two powerhouses in the Dallas-Fort Worth running community—Eric and Sharon Lindberg from On Your Left! . As the driving force behind some of the most exciting and well-organized races in the region, they share their journey from casual runners to business owners managing over 50 races across the country. Eric, the self-proclaimed "Chief Running Officer," and Sharon, the "VP of Happy Running," dive into their unique background...
Feb 07, 2025•44 min•Ep. 21
Host: Chris Detzel (DFW Running Talk) Guest: Heidi Swartz (Cowtown Marathon Executive Director) Episode Overview: This episode offers an intimate look at the Cowtown Marathon through the eyes of its long-time executive director, Heidi Swartz. The conversation begins with Heidi's unexpected entry into running, which started in 1994 when she was required to run the Cowtown 10K with her son's elementary school team. Despite not being a runner initially, the experience inspired her to join the Cowto...
Feb 01, 2025•42 min•Ep. 20
In this delightful episode of DFW Running Talk, host Chris Detzel sits down with Julie Lanaux, one of the administrators of the White Rock Co-op running group, for a conversation that perfectly captures the beautiful balance between serious training and social enjoyment that makes the Dallas running community special. Julie's journey into running began unexpectedly - she was actually a ballet dancer who thought running wasn't for her due to side stitches in high school (if only someone had told ...
Jan 26, 2025•49 min•Ep. 19
In this episode of DFW Running Talk, host Chris Detzel interviews Megan Smyth, an accomplished runner who recently completed 175 miles in 42 hours at the Summit Backyard Ultra in Marble Falls. Megan's running journey can be divided into two distinct "running lives." The first began in middle school and continued through college, where she specialized in the 800-meter event in track. After college, she took a five-year break from running before finding her way back through a social run group in 2...
Jan 21, 2025•57 min•Ep. 18
This episode of DFW Running Talk features host Chris Detzel interviewing Shantel Cloud, an accomplished runner from the Dallas-Fort Worth area. The conversation traces Shantel's running journey from her early beginnings to her recent achievements. Shantel began running in middle school, initially motivated by a desire to bond with her father, who was a talented runner. Though naturally gifted, she admits she didn't fully apply herself during her school years in Albuquerque, New Mexico, where she...
Jan 14, 2025•34 min•Ep. 17
In this inspiring episode of DFW Running Talk, host Chris Detzel sits down with Dr. Jose Lopez, who shares his remarkable journey from immigrant child to accomplished runner and mental health professional. The episode dives deep into Dr. Lopez's early years after arriving in Dallas's Little Mexico neighborhood (now Uptown) with his family, where his natural inclination toward movement and physical activity first emerged. Dr. Lopez candidly discusses his experience as a hyperactive child who foun...
Jan 07, 2025•41 min•Ep. 15
In this engaging podcast episode, host Chris Detzel interviews elite runner Mimi Smith, who shares her journey through competitive running and recent accomplishments. The episode covers her experience at the 2024 Olympic Trials in Orlando, Florida, where she finished 65th overall despite challenging hot conditions. Smith discusses her qualifying time of 2:34 at the Chicago Marathon that earned her spot at the trials. A significant focus is placed on Smith's dominance in the BMW Dallas Half Marat...
Jan 01, 2025•45 min•Ep. 16
Let me provide a detailed description of this podcast episode of DFW Running Talk: Host Chris Detzel interviews Quin Jenson, a runner and former Brooks ambassador from the Dallas area. The conversation traces Jenson's journey from his football playing days to becoming an avid runner. In 2015, after returning from college and working a warehouse job, Jenson began running to lose weight. His running journey took a more serious turn when his girlfriend gifted him an entry to the Austin Half Maratho...
Dec 30, 2024•32 min•Ep. 14
This podcast episode is from "DFW Running Talk" hosted by Chris Detzel, featuring an interview with Travis Dowd, the 2024 Dallas Marathon winner. Here's a detailed breakdown: Interview Overview: - Travis Dowd won the Dallas Marathon in his first-ever marathon attempt, finishing in 2 hours and 26 minutes - The conversation covers his athletic journey, training approach, and race experience Background & Early Career: - Started as a soccer player who transitioned to running in middle school - C...
Dec 24, 2024•46 min•Ep. 13
In this engaging episode of DFW Running Talk, host Chris Detzel interviews Dr. Erin Woodward, fresh off her victory at the 2024 Dallas Marathon. The conversation offers a fascinating glimpse into the journey of an emerging elite marathon runner who balances her athletic pursuits with a career as a physical therapist. Woodward shares her evolution from a college track athlete at the University of Central Arkansas, where she focused on shorter distances and steeplechase, to becoming a marathon cha...
Dec 18, 2024•32 min•Ep. 12
This episode of DFW Running Talk features host Chris Detzel in conversation with his twin brother Buddy Detzel, a licensed professional counselor at Authentic Therapy Solutions . The discussion weaves together their shared experiences with running and explores the intersection of mental health and physical exercise. Key Topics Covered: 1. Personal Running Journeys: - Buddy shares how he started running at age 17 during a lonely period after moving in with his aunt and uncle - His first marathon ...
Dec 17, 2024•37 min•Ep. 11
Episode Overview: This episode of DFW Running Talk, hosted by Chris Detzel, features an in-depth conversation with two of Dallas's elite runners, Brent Woodle (2:28 marathon PR) and Javier Trilla (2:50 marathon PR). The discussion offers a fascinating glimpse into the competitive running scene in Dallas and the journeys of two accomplished athletes. Key Discussion Points: 1. Running Backgrounds & Achievements: - Brent Woodle's impressive 2:28:04 marathon PR - Javier Trilla's 2:50:00 marathon...
Dec 11, 2024•44 min•Ep. 10
This engaging episode of DFW Running Talk features an in-depth conversation with Dr. Logan Sherman, current Chairman of the Board for RunDallas and former Dallas Marathon champion. The interview reveals Sherman's remarkable journey from an overweight child nicknamed "Jelly Roll" to becoming a significant figure in Dallas's running community. Key storylines from the episode include: Early Life and Running Origins: - Born in Dallas to a runner father who was motivated by his own father's cardiac-r...
Dec 04, 2024•39 min•Ep. 9
In this enlightening episode of DFW Running Talk, host Chris Detzel sits down with Wendi Irlbeck , MS, RDN, LD, CISSN, Nutrition with Wendi, a passionate registered dietitian and sports nutritionist who brings her expertise to the critical intersection of running and nutrition. Recently relocated to Dallas, Texas, Wendi shares her extensive experience working with athletes of all levels and her evidence-based approach to sports nutrition. Throughout the episode, Wendi delves deep into several cr...
Nov 27, 2024•26 min•Ep. 8
In this engaging episode of DFW Running Talk, host Chris Detzel sits down with Libby Jones, founder of The Active Joe and a pivotal figure in the Dallas-Fort Worth running community. With 18 years of experience in race directing and community building, Libby shares her remarkable journey from an untrained 5K runner to becoming a influential force in Texas trail running. Libby's story begins in 2005 with her first race, the St. Paddy's Dash, and evolves through her transformation into the preside...
Nov 20, 2024•53 min•Ep. 7
In this captivating episode of DFW Running Talk, host Chris Detzel sits down with Rob Goyen, a transformative figure in Texas trail running who revolutionized the sport through his company Trail Racing Over Texas (TROT). The conversation unfolds as an intimate journey through Goyen's remarkable evolution from a 350+ pound alcoholic to a pioneering race director who changed the landscape of trail running in Texas. Key Narrative Threads: 1. Personal Transformation - Goyen's battle with alcoholism ...
Nov 13, 2024•50 min•Ep. 6
EPISODE OVERVIEW: In this enlightening conversation with Briston Rains, founder and CEO of Texas Outlaw Running, we dive deep into the remarkable journey of how a college freshman's bold vision transformed into one of Texas' most successful trail running organizations. At just 24 years old, Briston has defied conventional wisdom by building a thriving race management company that now operates 35+ events across Texas. His story begins in a college dorm room with just $300 to his name and unfolds ...
Nov 06, 2024•53 min•Ep. 5
Join DFW Running Talk host Chris Detzel for an in-depth conversation with Rachel Sanchez , an accomplished runner, police sergeant, and elite running coach whose journey spans from small-town Virginia to training athletes across multiple continents. In this comprehensive 54-minute episode, Rachel reveals her fascinating progression from high school cross country athlete at a single-A school to professional cyclist, and eventually to becoming a sub-2:45 marathoner who narrowly missed qualifying f...
Oct 30, 2024•54 min•Ep. 4
Ever wonder how someone goes from thinking "running sucks" to voluntarily running 100 miles through the mountains? Meet Greg Sisengrath, the mastermind behind Team Dirt and Vert, who traded basketball shorts for ultra shorts and never looked back. In this episode, Greg shares how he went from barely running around the block (and his wife not believing him) to crushing Western States after a 7-year waiting game (talk about patient training!). But this isn't just another "how I became an ultra run...
Oct 23, 2024•50 min•Ep. 3
DFW Running Talk Episode Summary: Conversation with Javier Trilla Episode Overview This inaugural episode of DFW Running Talk features host Chris Detzel interviewing Javier Trilla, a local runner and coach in the Dallas-Fort Worth area. The conversation covers Javier's running journey, his coaching experiences, and insights into the local running scene. Key Topics Discussed Javier's Running Background - Started running about 10 years ago - First race was the Plano Balloon Fest 5K in 2015 - Quick...
Oct 16, 2024•46 min•Ep. 2
DFW Running Talk, hosted by Chris Detzel, covers all aspects of running in the Dallas-Fort Worth area, featuring interviews with local experts, athletes, and enthusiasts of all experience levels.
Oct 11, 2024•42 sec•Ep. 1
