63. Embracing Process with David Wenzel

Friend of the pod, integrated trainer and personal coach David Wenzel joins the fellas to chat all things fitness, nutrition and wellness, as the boys aim to develop and maintain healthy habits well into 2022. The gang gets into the details of intermittent fasting, antibiotics, chicken breast-indulgent gym bros, handstand pushups, transcendental Tabata, grocery shopping essentials, veganism, infusing taste and style into fitness media, curing eye twitches and much, much more. David also breaks new ground with dropping the leanest skincare routine of any guest to appear on the show. Follow David here: https://www.instagram.com/integrate.d/ https://www.instagram.com/david.w/