Does Strength Training Stunt Growth

Welcome to the Developing Young Athletes Network podcast, where we're diving into the age-old question: Does strength training stunt the growth of young athletes? Join Coach Edwards as he tackles this myth head-on, separating fact from fiction. Get ready to uncover the truth behind this widely debated topic. Discover the science behind growth plates, the real causes of growth plate fractures, and why proper strength training may actually benefit young athletes. Don't miss out on this informative episode that sets the record straight on weight training for youth. Tune in now and arm yourself with knowledge to help your young athlete thrive.