5 Warning Signs Your Athlete is Falling Behind (And What To Do) - podcast episode cover

5 Warning Signs Your Athlete is Falling Behind (And What To Do)

Dec 02, 20248 minSeason 6Ep. 359
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Episode description

In this episode of the Developing Young Athletes Network Podcast, Coach Edwards breaks down 5 critical warning signs that your young athlete might be struggling—and how to turn things around. These aren’t just tips; they’re actionable strategies designed for parents and coaches to help young athletes thrive.

Topics Covered:

  • Identifying poor movement patterns and why they matter.
  • The surprising connection between energy crashes and performance.
  • Why speed is a skill—and how consistent training can make all the difference.
  • Spotting inefficiencies in movement and preventing injuries.
  • How confidence grows through competence—and what that means for your athlete.

Ready to take action? Download our FREE guide: 7 Exercises to Improve Athleticism in Young Athletes. https://dyanetwork.com/#:~:text=ELEVA...

Key Resources for Your Athlete’s Success:

💪 Teaching the Hip Hinge – https://youtu.be/3dj2CddHi-4?si=5f4P6cjz3kulKdx7

⚡ Dynamic Warm-Up for Speed Development – https://youtu.be/845SQAAn2Rw?si=xFK3ofMHlBIu5jnJ

🏃 2 Best Drills for Running Faster – https://youtu.be/Rc0ym0NKpwU?si=eEbs3bC4G20GutCT

🏋️ Squat Screening for Young Athletes – https://youtu.be/T9NNa97dtSI?si=uUsR4ngpk_uTkpOg

🛠️ Developing Athletic Stance – https://youtu.be/7Bx9BXLurfQ?si=MATqzsC6uczNu4-K

 

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