Re-Air: The Anatomy of Change - podcast episode cover

Re-Air: The Anatomy of Change

Jan 03, 201819 minEp. 479
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Episode description

In today's episode, we're talking about the transtheoretical model of behavioral change. This will help you understand the different stages you go through when making a resolution to shift your behavior.

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Re-Air: The Anatomy of Change | Developer Tea podcast - Listen or read transcript on Metacast